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Happy New Year! I’m sharing My Favorite Healthy Recipes for 2024. The new year is here, so let’s start it off right with my best wholesome, health-focused, and, of course, delicious recipes. I’ve included all of my favorites – everything from breakfast to lunch, to dinner, to desserts. These recipes are delicious, high in protein, and made with plenty of vegetables for many nutrients. I’m excited to start January off with so much color and deliciousness. I’d love to hear which of these recipes are your personal favorites.

Sheet Pan Honey Buffalo Chicken with Broccoli | halfbakedharvest.com

January 2024 is here! I am so excited for the year that’s to come. We have so much to look forward to, so many fun things on the calendar, and, of course, so many new recipes to share! With the holidays behind us, it’s sure left me a bit sad. I love the specialness of December and am already looking forward to next season!

I share out this post every new year, each year adding in even more colorful protein-packed recipes than the previous year. Because we really want to kick Healthy January off on the best foot possible! This is our 8th Healthy January. It’s become a month that I think everyone really enjoys.

My big focus for 2024 is more protein, which seems to be a focus for many of us right now. I’m excited to continue to share colorful recipes with an emphasis on high-quality protein sources. To keep things exciting, I’m looking forward to using more red meat and pork in my recipes instead of just chicken.

I’ll still be sharing vegetable-focused recipes; balance is what I strive to achieve. My goal is to create nutrient-rich recipes to keep our energy levels high. I’m not the type of person to ever go carb-free, skimp on butter, or share a cheeseless pizza. I focus on using only real food in the recipes I create. I’m feeling excited for a year full of new recipes. I think this will be a year of creativity and simplicity with my cooking. Woohoo!

Are there any recipes you’d be especially excited to see? Cozy favorites made healthy? I always love to hear from you guys!

My Favorite Healthy Recipes for 2024

Breakfast

Fiery Golden Mango Tonic | halfbakedharvest.com

Fiery Golden Mango Tonic

Maple Banana Bread with Cinnamon Spice Butter | halfbakedharvest.com

Maple Banana Bread with Cinnamon Spice Butter

Vanilla Chai Hot Chocolate | halfbakedharvest.com

Vanilla Chai Hot Chocolate

Crispy Parmesan and Pesto Egg in a Bagel | halfbakedharvest.com

Crispy Parmesan and Pesto Egg in a Bagel

overhead photo of muffins with butter melting over warm muffin

Bakery-style Blueberry Vanilla Crunch Muffins

Dad's Easy Cheesy Eggs with Chili Butter | halfbakedharvest.com

Dad’s Easy Cheesy Eggs

Turkish Eggs with Chile Butter and Whipped Feta | halfbakedharvest.com #breakfast #brunch #healthyrecipes #eggs #spring #summer

Turkish Eggs with Chile Butter and Whipped Feta

Breakfast Quesadilla with Soft Scrambled Eggs and Avocado Salsa | halfbakedharvest.com #breakfast #mexican #easyrecipes #brunch #eggs #avocado

Breakfast Quesadilla with Soft Scrambled Eggs and Avocado Salsa

Golden Glow Water | halfbakedharvest.com @hbharvest

Golden Glow Water

Salads + Snacks

Parmesan Tahini Kale Salad with Breadcrumbs and Crunchy Chickpeas | halfbakedharvest.com

Parmesan Tahini Kale Salad with Breadcrumbs and Crunchy Chickpeas

Sesame Ginger Orange Chicken Salad | halfbakedharvest.com

Sesame Ginger Orange Chicken Salad

Pesto Chicken Avocado Orzo Salad | halfbakedharvest.com

Pesto Chicken Avocado Orzo Salad

Chicken Cobb Salad with Avocado Ranch | halfbakedharvest.com

Chicken Cobb Salad with Avocado Ranch

Shaved Brussels Sprout Candied Bacon Salad | halfbakedharvest.com

Shaved Brussels Sprout Candied Bacon Salad

Roasted Brussels Sprout Salad with Tahini Dressing | halfbakedharvest.com

Roasted Brussels Sprout Salad with Tahini Dressing

Buffalo Cauliflower with Spicy Tahini Ranch | halfbakedharvest.com

Buffalo Cauliflower with Spicy Tahini Ranch

Marinated Cherry Tomatoes with Burrata | halfbakedharvest.com

Marinated Cherry Tomatoes with Burrata

Salsa Verde Chicken and Rice Tortilla Soup | halfbakedharvest.com

Salsa Verde Chicken and Rice Tortilla Soup

Sweet Potato Kale Salad with Creamy Honey Mustard Dressing | halfbakedharvest.com

Sweet Potato Kale Salad with Creamy Honey Mustard Dressing

Crispy Roasted Cauliflower Hummus | halfbakedharvest.com

Crispy Roasted Cauliflower Hummus

Creamy White Bean Lemon Pesto Orzo Soup | halfbakedharvest.com

Creamy White Bean Lemon Pesto Orzo Soup

Lighter Creamy Broccoli Cheddar Soup | halfbakedharvest.com

Lighter Creamy Broccoli Cheddar Soup

Avocado Shrimp Salsa | halfbakedharvest.com

Avocado Shrimp Salsa

Marinated Tomato Feta Orzo Salad Jars | halfbaledharvest.com

Marinated Tomato Feta Orzo Salad Jars

Greek Olive Pasta Salad | halfbakedhavest.com

Greek Olive Pasta Salad

Grilled Lemon Herb Chicken Avocado Orzo Salad

Autumn Harvest Honeycrisp Apple and Feta Salad | halfbakedharvest.com

Autumn Harvest Honeycrisp Apple and Feta Salad

Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette | halfbakedharvest.com

Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette

Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas | halfbakedharvest.com #caesarsalad #kale

Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas

Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette | halfbakedharvest.com #healthyrecipes #salad #cauliflower

Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette

Baked Sweet Potato Parmesan Tater Tots | halfbakedharvest.com #sweetpotatoes #healthy #easyrecipes #gameday #tatertots

Sweet Potato Parmesan Tater Tots

Crispy Roasted Blackened Cauliflower with Burrata and Herbs | halfbakedharvest.com

Crispy Roasted Blackened Cauliflower with Burrata and Herbs

Roasted Tomato Basil and Feta Orzo

Soups

Crockpot Spicy Queso Beef Chili | halfbakedharvest.c

Crockpot Spicy Queso Beef Chili

Spicy Miso Braised Beef Ramen | halfbakedharvest.com

Spicy Miso Braised Beef Ramen

Crockpot Spicy Chicken Tortilla Soup | halfbakedharvest.com

Crockpot Spicy Chicken Tortilla Soup

30 Minute Coconut Curry Noodle Soup | halfbakedharvest.com

30 Minute Coconut Curry Noodle Soup

Spicy Short Rib Peanut Ramen | halfbakedharvest.com

Spicy Short Rib Peanut Ramen

30 Minute Spicy Miso Chicken Katsu Ramen | halfbakedharvest.com

30 Minute Spicy Miso Chicken Katsu Ramen

Healthier Slow Cooker Creamy Tortellini Vegetable Soup | halfbakedharvest.com

Healthier Slow Cooker Creamy Tortellini Vegetable Soup

Slow Cooker Chipotle Chicken Tortilla Soup with Salty Lime Chips | halfbakedharvest.com

Slow Cooker Chipotle Chicken Tortilla Soup with Salty Lime Chips

30 Minute Thai Chicken Meatball Khao Soi | halfbakedharvest.com #thai #coconut #healthy

Weeknight Thai Chicken Meatball Khao Soi

Coconut Sweet Potato Lentil Soup with Rice | halfbakedharvest.com #soup #healthy #dinner #autumnrecipes #vegan

Coconut Sweet Potato Lentil Soup with Rice

20 Minute Thai Peanut Chicken Ramen | halfbakedharvest.com #soup #instantpot #ramen #fallrecipes

30 Minute Thai Peanut Chicken Ramen

Gingery Coconut Sweet Potato and Rice Stew with Chili Oil | halfbakedharvest.com

Gingery Coconut Sweet Potato and Rice Stew with Chili Oil

Healthy Slow Cooker Chipotle Bean Chili | halfbakedharvest.com

Healthy Slow Cooker Chipotle Bean Chili

Dinners

Crockpot Creamy Coconut Chicken Tikka Masala | halfbakedharvest.com

Crockpot Creamy Coconut Chicken Tikka Masala

One Pan Lemon Pepper Yogurt Chicken and Rice | halfbakedharvest.com

One Pan Lemon Pepper Yogurt Chicken and Rice

20 Minute Sticky Ginger Sesame Pineapple Beef | halfbalkdharvest.com

20 Minute Sticky Ginger Sesame Pineapple Beef

Crockpot White Chicken Chili Burrito Bowls | halfbakedharvest.com

Crockpot White Chicken Chili Burrito Bowls

Sheet Pan Hot Honey Garlic Chicken and Zucchini | halfbakedharvest.com

Sheet Pan Hot Honey Garlic Chicken and Zucchini

One Pan Chipotle Honey Chicken and Rice | halfbakedharvest.com

One Pan Chipotle Honey Chicken and Rice

Crockpot Thai Short Ribs with Coconut Rice | halfbakedharvest.com

Crockpot Thai Short Ribs with Coconut Rice

One Pan Roasted Herb Chicken and Wild Rice | halfbakedharvest.com

One Pan Roasted Herb Chicken and Wild Rice

Havarti Avocado Sandwich with Spicy Mayo | halfbakedharvest.com

Havarti Avocado Sandwich with Spicy Mayo

Sheet Pan Honey Garlic Chicken and Feta Potatoes | halfbakedharvest.com

Sheet Pan Honey Garlic Chicken and Feta Potatoes

Sheet Pan Spicy Ginger Sesame Beef and Broccoli | halfbakedharvest.com

Sheet Pan Spicy Ginger Sesame Beef and Broccoli

20 Minute Thai Basil Beef Rolls | halfbakedharvest.com

20 Minute Thai Basil Beef Rolls

20 Minute Garlic Butter Cashew Chicken | halfbakedharvest.com

20 Minute Garlic Butter Cashew Chicken

Hot Honey Crispy Salmon Bowls

Sheet Pan Honey Buffalo Chicken with Broccoli

30 Minute Garlic Butter Chicken Pad Thai

30 Minute Garlic Butter Chicken Pad Thai

Sheet Pan Honey Mustard Salmon with Caesar Roasted Potatoes | halfbakedharvest.com

Honey Mustard Salmon with Caesar Roasted Potatoes

Sheet Pan Curry Butter Chicken with Sweet Potatoes and Tahini | halfbakedharvest.com

Sheet Pan Curry Butter Chicken with Sweet Potatoes

Baked Crunchy Hot Honey Chicken | halfbakedharvest.com

Baked Crunchy Hot Honey Chicken

Sheet Pan Sticky Ginger Soy Chicken and Broccoli

Simple Coconut Chicken Curry | halfbakedharvest.com

Simple Coconut Chicken Curry

Crispy Honey Ginger Salmon Bowl | halfbakedharvest.com

Crispy Honey Ginger Salmon Bowl

Pesto Chicken and Avocado Bacon Salad Wraps | halfbakedharvest.com

Pesto Chicken and Avocado Bacon Salad Wrap

Chili Crisp Chicken Mango Cucumber Rice Bowl | halfbakedharvest.com

Chili Crisp Chicken Mango Cucumber Rice Bowl

Spicy Chipotle Honey Salmon Bowls | halfbakdharvest.com

Spicy Chipotle Honey Salmon Bowls

Cauliflower Pepperoni Cheese Pizza | halfbakedharvest.com

Cauliflower “Pepperoni” Cheese Pizza

Peanut Chicken Spring Roll Bowls | halfbakedharvest.com

Peanut Chicken Spring Roll Bowls

Greek Chicken Tzatziki Bowls | halfbakedharvest.com

Chicken Tzatziki Bowls

Skillet Chicken Fajitas with Creamy Jalapeño Verde Sauce | halfbakedharvest.com

Skillet Chicken Fajitas with Creamy Jalapeño Verde Sauce

overhead photo of salmon tacos on serving board with toppings and limes

Sheet Pan Chipotle Salmon Tacos with Pineapple Jalapeño Salsa

20 Minute Red Curry Basil Garlic Oil Noodles

Healthier Homemade Crunchwrap Supreme | halfbakedharvest.com

Healthier Homemade Crunchwrap Supreme

Crockpot Crispy Chicken Tinga Tacos with Avocado Jalapeño Crema | halfbakedharvest.com

Crockpot Crispy Chicken Tinga Tacos with Avocado Jalapeño Crema

Simple Thai Yellow Chicken Curry with Spicy Garlic Butter | halfbakedharvest.com

Simple Thai Yellow Chicken Curry

Sheet Pan Greek Garlic Butter Chicken and Potatoes | halfbakedharvest.com

Sheet Pan Greek Garlic Butter Chicken and Potatoes

Red’s Favorite Spicy Tuna Poke Bowl | halfbakedharvest.com

Red’s Favorite Spicy Tuna Poke Bowls

Baked Sesame Orange Cauliflower | halfbakedharvest.com

Baked Sesame Orange Cauliflower

Quick Sheet Pan Chicken Gyros with Feta Tzatziki | halfbakedharvet.com

Sheet Pan Chicken Gyros with Feta Tzatziki

Coconut Curry Salmon with Garlic Butter | halfbakedharvest.com

Coconut Curry Salmon with Garlic Butter

One Pot Stove-Top Mac and Cheese | halfbakedharvest.com

One Pot Stove-Top Mac and Cheese

Sheet Pan Lemon Chicken with Sweet Potatoes and Avocado Goddess Sauce | halfbakedharvest.com

Sheet Pan Lemon Chicken with Sweet Potatoes and Avocado Goddess Sauce

Chipotle Chicken Nachos with Jalapeño Yogurt | halfbakedharvest.com

Chipotle Chicken Nachos with Jalapeño Yogurt

One Skillet Lemon Butter Dijon Chicken and Orzo with Feta Sauce | halfbakedharvest.com

One Skillet Lemon Butter Dijon Chicken and Orzo with Feta Sauce

Honey Garlic Salmon Soba Noodle Bowls | halfbakedharvest.com

Honey Garlic Salmon Soba Noodle Bowls

Better For You Chicken and Spinach Ramen | halfbakedharvest.com

Better For You Chicken and Spinach Ramen

Creamy Butternut Squash Butter Chicken | halfbakedharvest.com

Creamy Butternut Squash Butter Chicken

30 Minute Creamy Thai Turmeric Chicken and Noodles | halfbakedharvest.com

30 Minute Creamy Thai Turmeric Chicken and Noodles

Crispy Roasted Cauliflower with Creamy Pesto Pasta | halfbakedharvest.com

Crispy Roasted Cauliflower with Creamy Pesto Pasta

Crispy Cauliflower Tinga Tacos with Honey Lime Avocado Crema | halfbakedharvest.com

Crispy Cauliflower Tinga Tacos with Honey Lime Avocado Crema

Sheet Pan Roasted Lemon Garlic Butter Salmon with Feta and Olives | halfbakedharvest.com

Sheet Pan Roasted Lemon Garlic Butter Salmon with Feta and Olives

Roasted Turmeric Chicken Pita with Garlicky Lemon Tahini | halfbakedharvest.com

Roasted Turmeric Chicken Pitas with Garlic Lemon Tahini

Healthier Homemade One Pot Hamburger Helper | halfbakeharvest.com

Healthier Homemade One Pot Hamburger Helper

Crispy Chipotle Sweet Potato Tacos with Lime Crema | halfbakedharvest.com

Crispy Chipotle Sweet Potato Tacos with Lime Crema

Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts | halfbakedharvest.com

Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts

30 Minute Coconut Milk Braised Chicken with Sweet Potatoes and Rice | halfbakedharvest.com #instantpot #easyrecipes #healthy

30 Minute Coconut Milk Braised Chicken

Roasted Garlic Butter Chicken with Lemon Olive Dressing | halfbakedharvest.com #chicken #sheetpan #easyrecipes

Roasted Garlic Butter Chicken with Lemon Olive Dressing

Better Than Takeout Garlic Butter Shrimp Pad Thai | halfbakedharvest.com #padthai #garlicbutter

Better Than Takeout Garlic Butter Shrimp Pad Thai

30 Minute Saucy Ginger Sesame Noodles with Caramelized Mushrooms | halfbakedharvest.com

30 Minute Saucy Ginger Sesame Noodles with Caramelized Mushrooms

Crispy Chipotle Chicken Tacos with Cilantro Lime Ranch | halfbakedharvest.com

Crispy Chipotle Chicken Tacos with Cilantro Lime Ranch

One Skillet Greek Meatballs and Lemon Butter Orzo | halfbakedharvest.com

One Skillet Greek Meatballs and Lemon Butter Orzo

Lebanese Chicken with Charred Lemon Cauliflower | halfbakedharvest.com

Lebanese Chicken with Charred Lemon Cauliflower

25 Minute Thai Black Pepper Chicken and Garlic Noodles | halfbakedharvest.com

Black Pepper Chicken and Garlic Noodles

Sheet Pan Blackened Salmon Bowl with Potatoes and Avocado Goddess Sauce | halfbakedharvest.com #shetpan #healthyrecipes #easyrecipes #bowlfood #salmon

Sheet Pan Blackened Salmon Bowl with Potatoes

Artichoke Pesto and Burrata Pizza with Lemony Arugula | halfbakedharvest.com #pizza #healthy #burrata #easyrecipes

Artichoke Pesto and Burrata Pizza with Lemony Arugula

Indian Coconut Butter Cauliflower | halfbakedharvest.com #healthyrecipes #Indian #cauliflower #30minutes #easyrecipes

Indian Coconut Butter Cauliflower

30 Minute Spicy Indian Butter Chicken | halfbakedharvest.com

30 Minute Spicy Indian Butter Chicken

Desserts

Healthier Buckeye Brownies | halfbakedharvest.com

Healthier Buckeye Brownies

Better Than The Bakery Chocolate Chip Espresso Yogurt Cake | halfbakedharvest.com

Chocolate Chip Espresso Yogurt Cake

Blender Chocolate Chip Peanut Butter Banana Muffins | halfbakedharvest.com

Blender Chocolate Chip Peanut Butter Banana Muffins

Peanut Butter Protein Chocolate Chip Cookies

Monster Crunchies | halfbakedharvest.com

Monster Crunchies

Frozen Chocolate Banana Yogurt Clusters | halfbakedharvest.com

Frozen Chocolate Banana Yogurt Clusters

Creamy Strawberry Mango Popsicles | halfbakedharvest.com

Creamy Strawberry Mango Popsicles

Chocolate Peanut Butter Oatmeal Bars | halfbakedharvest.com

Chewy Chocolate Peanut Butter Oatmeal Bars

Lemon Chai Cake | halfbakedharvest.com

Lemon Chai Cake

Homemade Vegan Peanut Butter Twix Bars | halfbakedharvest.com

Homemade Vegan Peanut Butter Twix Bars

One Bowl Chocolate Chunk Chai Banana Muffins | halfbakedharvest.com #healthy #bananabread #muffin

Chocolate Chunk Chai Banana Bread

Salted Tahini Oatmeal Chocolate Chip Cookies | halfbakedharvest.com

Salted Tahini Oatmeal Chocolate Chip Cookies

Chocolate Chip Zucchini Banana Muffins with Cinnamon Honey Butter | halfbakedharvest.com

Chocolate Chip Zucchini Banana Muffins

Frozen Chocolate Covered Bananas Bites | halfbakedharvest.com

Frozen Chocolate Covered Banana Bites

6 Ingredient Frozen Blackberry Yogurt Bark | halfbakedharvest.com

6 Ingredient Frozen Blackberry Yogurt Bark

Salted Tahini Butter Chocolate Chip Cookies | halfbakedharvest.com

Salted Tahini Butter Chocolate Chip Cookies

5 Minute Chocolate Chunk Banana Bread Mug Cake | halfbakedharvest.com

5 Minute Chocolate Chunk Banana Bread Mug Cake

Baked Hot Chocolate Doughnuts | halfbakedharvest.com

Baked Hot Chocolate Doughnuts

Easy Homemade Vegan Snickers | halfbakedharvest.com

Homemade Vegan Snickers

Healthier Homemade Nutter Butter Cookies | halfbakedharvest.com

Healthier Homemade Nutter Butter Cookies

5 Minute Molten Chocolate Mug Cake | halfbakedharvest.com

5 Minute Molten Chocolate Mug Cake

Healthyish Homemade Samoas Cookies | halfbakedharvest.com

Healthy…ish Homemade Samoas Cookies

Fudgy Avocado Brownies with Chocolate Fudge Frosting | halfbakedharvest.com #brownies #healthy

Fudgy Avocado Brownies with Chocolate Fudge Frosting

Homemade Vegan Twix Bars | halfbakedharvest.com #vegan #chocolatebar

Homemade Vegan Twix Bars

Healthier Dark Chocolate Chunk Oatmeal Cookie Bars | halfbakedharvest.com

Healthier Dark Chocolate Chunk Oatmeal Cookie Bars

Chocolate Chunk Coconut Banana Bread | halfbakedharvest.com #bananabread #easyrecipes #healthyrecipes #chocolate #dessert

Chocolate Chunk Coconut Banana Bread

Vegan Triple Chocolate Mousse Cake | halfbakedharvest.com #chocolate #vegan #easyrecipes #dessert #cake #healthyrecipes

Vegan Triple Chocolate Mousse Cake

Lastly, if you make any of my favorite healthy recipes for 2024, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And, of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

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Comments

  1. These recipies look delicious, but I would never use these to lose or even maintain weight. Not enough protein in any of them, and lots of fat and carbs. The good news is that you can make your own swaps and double the protein to get better macros.

  2. I love your recipes so much but all the ads on your page makes everything load SO SLOWLY. Half the time it shoots me back to the top of the page. I wish there were less because your food is awesome, but your website is an absolute nightmare to navigate. I had to stop halfway through this article because I just couldn’t take it anymore. It’s constantly loading! Please consider dialing back the ads; it’s really affecting the experience.

  3. Hi Tieghan!
    I was drawn to you by your incredible photography and I keep coming back because of the delicious recipes!! I haven’t found one that I don’t like yet! Thank you for making food so beautiful and yummy!!

  4. I am a huge fan of your recipes! I have so the cookbooks and love love to cook out of them. I have made alot of your recipes. Wish they were all in cookbooks I could just page through (I’m passionate about cookbooks🤓). Thanks for all your hard work. I have been looking for a recipe with lentils paired with either beef or chicken. Do you have one for me?🤓

  5. I love your cookbooks so much! (Commenters below who are complaining about the lack of editing and testing on the website–I don’t disagree, but this problem is more than solved in the cookbooks in my experience.) I do find this “healthy” roundup to be pretty hilarious, though. Butter chicken? Red curry basil garlic oil noodles? Don’t get me wrong; I’m going to try a lot of these… in between some salads. 🙂

  6. There are so many tasty looking options, thanks! It’s getting me inspired to cook again after the madness of all the holiday cooking I did. Already looking forward to dinner lol!

    1. Hi Kirsti! Thank you SO much! Always love to hear when a recipe is a success! Hope you have an amazing New Year! xT

  7. I scrolled through all of the soup and dinner recipes of this post and found so many recipes to save to my recipe box. I have made many of your recipes and although I enjoy the staging, they truly deliver on taste. I for one love to use different spices and try new tastes. Thanks, Tieghan, for helping to start out my new year in a fun, creative, and healthy way.

  8. The staging of these recipes is what makes the dishes. The liberal use
    of herbs, flowers, spices, cardamon, sea salt, etc., spiffs up the presentation
    and creates the illusion. Do any home cooks actually serve their food this way?
    Dill weed, limes, basil everywhere! Pretty to look at, but hardly realistic.

  9. Some nice recipes here, for sure, but (1) very few of these can be considered “healthy” or healthful, and (2) it is very unlikely the chef ever actually eats any of this food. Or any food at all.

  10. I love your recipes but this post is so full of ads and pop ups that I can’t even get through it all. I understand that the ads are how you make money but it would be so helpful if I could actually see which recipes were included in the post rather than be overstimulated by ads all over the page.

  11. Happy New Year Tieghan. Having enjoyed a few weeks of indulging in festive foods, I am always ready for a healthy January. Like you I am also focusing on high protein, but also low sugar and low carbs. I swap out rice, pasta and potatoes for zucchini noodles, shredded lettuce and spinach and sweet potato or broccoli, it definitely works for me and I feel better for it.
    Looking forward to seeing your new recipes for January, let’s do this! 🙂