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Keeping things sweet, but oh so healthy with this Fiery Golden Mango Tonic. Freshly brewed chamomile tea infused with spicy ginger and mixed with sweet mango juice, freshly squeezed lemon, plenty of antioxidant-rich turmeric, and spicy cayenne pepper. Add a splash of vodka – if you’d like, or keep this as an alcohol-free “mocktail”. Then simply top off with sparkling water for a little fizz. This fiery tonic is delicious and guaranteed to give your immune system a healthy boost…something we could all use right now!

front on photo of Fiery Golden Mango Tonic with 2 drinks in the background

Switching up the average Tuesday post today and sharing a fun, but oh so healthy, drink recipe with you guys!

Typically, I like to share out drinks on Saturdays, but this drink just feels a little different, and much more fitting for today. Heck, who am I kidding, everything feels a little different these days, I mean right? How weird is it that so many us don’t have work for at least two weeks? How bizarre that schools have been completely shut down? And now, at least here, all public retail, bars, and restaurants have been ordered to close. Yes, the world is surely different right now, but I’m hoping that HBH will become your safe space. And that the recipes I share here will provide you all with at least a little comfort…and plenty of deliciousness.

prep photo of ginger and chamomile

Of course.

Which brings me to this fiery golden mango tonic. I made this only a few days ago, inspired by all the craziness beginning to take place. I thought an immune-boosting drink felt very, very fitting for this week. It can be a boozy cocktail or an equally delicious “mocktail”. No matter which way you serve this up, it’s going to provide you with a much-needed health boost. Something I think we can all appreciate right now.

prep photo of tea brewing

Here are the details.

As with most drink recipes, this is pretty simple, but it’s also not your average tonic.

The first step is to brew a batch of chamomile tea. This is the time of year when fresh chamomile is popping up like wildflowers in our local Whole Foods. It always inspires me to incorporate freshly brewed chamomile tea into my recipes. It’s a subtle flora tea that has notes of sweet honey. It’s not overpowering in any way, so I found it to be the perfect base for this drink.

Steep the tea with fresh ginger, then simply add in honey to sweeten things up. Next, add in the ground turmeric and a pinch of cayenne pepper. Stir in a little vodka if you’d like this drink to go the cocktail route, then sweet mango juice, lemon, and a splash of apple cider vinegar.

Chill this mix until you are ready to serve, then pour over ice and top with sparkling water.

prep photo of ground turmeric

Simple, easy, and so very healthy.

I know this drink sounds maybe a little too healthy, but you guys, this is honestly so GOOD. The mango pairs so well with the turmeric and ginger and its sweetness cancels out the heat from the cayenne. This fun tonic has just the right amount of spicy kick. Of course, you can always adjust the heat level by adding more or less cayenne to your taste.

You can make this fiery golden mango tonic as a large batch drink or as a small portion to serve one or two. The larger batch will keep in the fridge for up to one week, perfect if you want to sip on this throughout the week. Yes, this is a great random weekday night drink that packs a healthy punch.

Fiery Golden Mango in jug

So, what are the benefits of this fiery tonic?

As you can tell from the ingredients (and even just the vibrant color), this tonic is packed with vitamin C and plenty of antioxidants. It’s perfect for warding off any oncoming signs of sickness and for keeping our immune systems strong. YES. PLEASE.

The key ingredients? Honey, ginger, turmeric, cayenne, lemon, and apple cider vinegar have all been said to help build a healthy immune system. As for the optional vodka? Well, life is all about balance…do what works best for you.

overhead photo of fiery Golden Mango Tonic

So, yes, this is not your average Tuesday recipe, but I’m hoping you’ll find this one just as delicious, sweet, and exciting as I do.

And let’s just be real, I think our Tuesday could use a little something fun today. This is just the drink to do that – ENJOY!

overhead close up photo of Fiery Golden Mango Tonic

If you make this fiery golden mango tonic, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Fiery Golden Mango Tonic Pitcher

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 6
Calories Per Serving: 146 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients

Instructions

  • 1. Bring the water and ginger to a boil. Remove from the heat. Add the tea, cover and steep for 5-10 minutes. Strain the tea through a fine-mesh sieve into a large pitcher or glass jug.
    2. To the pitcher, add the honey, turmeric, cayenne, vodka (if using), mango juice, lemon juice, and apple cider vinegar. Stir well. Taste, adding honey if needed. Chill until ready to serve.
    3. Pour over ice. Top with off with sparkling water. Enjoy!!
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Fiery Golden Mango Tonic

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 2
Calories Per Serving: 106 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients

Instructions

  • 1. Bring the water and ginger to a boil. Remove from the heat. Add the tea, cover and steep for 5-10 minutes. Strain the tea through a fine-mesh sieve into a jar.
    2. To the jar, add the honey, turmeric, cayenne, vodka (if using), mango juice, lemon juice, and apple cider vinegar. Stir well. Taste, adding honey if needed. Chill until ready to serve.
    3. Pour over ice. Top with off with sparkling water. Enjoy!!
View Recipe Comments

side angled horizontal photo Fiery Golden Mango Tonic

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Comments

    1. Hi Jessica,
      I would just simply swap the vodka for tequila:) Let me know if you give this recipe a try, I hope you love it! Cheers! xT

    1. Hey Jessica,
      Yes, that would totally work! Let me know if you give the recipe a try, I hope you love it! xTieghan

  1. 5 stars
    on my 5th batch of this elixir-minus the vodka. I add in a few other immunity supporting herbs I have on hand & keep it in the fridge. it is great mixed into green tea for a healthy immune supporting drink. thanks so much for posting it.

  2. 5 stars
    Anything with a cup and a half of vodka sounds darn good to me right now! I don’t have all the ingredients but enough to give it a go. I’m going to try to sub fresh squeezed orange juice for the mango – our oranges are in full swing here is San Diego and I have a feeling it will be a good match. Maybe topped off with a dollop of coconut cream. Thanks for this. Definitely needed this today!

  3. 5 stars
    i really enjoyed this drink and even just the possibility that it could boost my immune system made me feel better 🙂 Stay healthy everyone!

  4. 5 stars
    I made this a couple of days ago using 1/2 cup of rakija instead of 1.5 cups of vodka! Still strong and delicious! 1.5 cups of vodka would be way too much. Good recipe with that adjustment.

    1. HI! I make my own by blending up 3-4 super ripe mangos until pureed, then stain out a little of the pulp, as desired. Please let me know if you have any other questions. I hope you love this recipe! Thank you!! xTieghan

  5. 5 stars
    Okay, this is amazing. you’ve really got a knack for making amazing beverages, would love to see more drinks like this on your page!!!

  6. I have all of this on hand, along with frozen mango, so this will definitely be my evening cocktail !

  7. This looks awesome! The exact pop of color I wanted to see at 5:10 am, which is almost precisely when I end up scrolling this blog every day. I can’t wait to make this! Thank you!

  8. Nice. In the spirit of social distancing I’m planning on ordering groceries today online, using curbside pick-up. Mango juice top of list. Thanks for the bright moment….be well everyone.