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Frozen Chocolate Covered Banana Bites, like a mini ice cream bar, but much simple and much healthier. These treats are so easy to make with only 3 core ingredients and zero baking, nothing not to love! Frozen banana slices with your favorite assortment of toppings, covered in chocolate, and finished with a dusting of flaky sea salt. Let your taste buds run wild with fun toppings. Peanut butter, pretzels, honey, coffee, coconut, jam, and cinnamon sugar are just some of the ideas I came up with. But really, the options are endless. Create your favorite combination. These cups are so delicious, theyโre the perfect healthy-ish summertime treat!


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Asher has been complaining that I never make chocolate desserts anymore. And while thatโs obviously not true, I have definitely slowed with the overly sweet chocolate desserts. Iโve been putting a little more focus on lighter summer dessert recipes โ I just make what weโre craving.
And ever since my mom has mostly stopped eating added sugar, Iโve been more conscious of creating low-sugar sweet recipes. That means that fruit-based options and a good amount of vegan chocolate desserts have been higher on my to-make list.

Asher doesnโt love it, but Iโm all about it, as is my mom.
Point is, thereโs been a lack of sweet chocolate desserts around. While I was hiking, I was randomly thinking about dessert recipes and fun frozen recipes I could share with you all. I have so many ideas for ice and fruit-based sweets this summer โ and Iโm surely embracing both. But then this idea floated into my head.

Chocolate-covered frozen bananas with an assortment of yummy toppings, plus a little sprinkle of sea salt on top.
I knew it wasnโt a concept that hadnโt been done before. But it was one I personally just wanted to make and enjoy. So here we are. This is much more of an idea than a hardcore recipe. Regardless, these fun bites are the simplest to make and so freaking delicious.

Details
You really just need 3 ingredients โ bananas, chocolate, and coconut oil. Whatever toppings you choose is up to you!
I start by slicing bananas into slices, then arrange them on a parchment-lined baking. I add toppings to each slice, then freeze for a bit. This step probably is not necessary, but I find working with semi-frozen slices to be easier and much less messy.
While the slices freeze I melt lots of chocolate with coconut oil and line a cupcake mold with paper liners. You can use a mini mold or a regular mold, but I prefer the mini if you have that size!

When ready, I add a small amount of chocolate to each paper cupcake liner and then the frozen banana slice. Then pour the chocolate overtop to mostly cover the slice. The amount of chocolate will really vary depending on how little or big youโve made each slice of banana.
My best tip is to try not to overload the banana slices with toppings. I know itโs tempting, but if you pile on too many toppings, things just get messy.
Lastly, freeze until totally frozen. See, easy, and honestly fun to make too.

The toppings
These are the fun part. There are so many combinations you can and should do!
โ assorted nut butters
โ jam + cherry or raspberry on top
โ peanuts + honey
โ cinnamon sugar
โ honey + toasted coconut
โ peanut butter + pretzels
โ pistachios + honey
โ instant coffee/espresso powder + toasted hazelnuts
โ honey + sea salt
โ roasted nuts/seeds
โ jam + coconut
I mean, I could go onand on! But even bananas + chocolate + sea salt are delicious. Though in my book, a drizzle of honey makes that combo even better.
Our favorite? Obviously chocolate, banana, peanut butter, honey, and sea salt. Like a peanut butter cup, but better because the frozen banana tastes like vanilla ice cream.
So yummy. Take my word, youโre going to LOVE these!

Looking for other frozen summer recipes? Here are a few of my go-toโs.ย
Creamy Vegan Chocolate Fudge Pops
6 Ingredient Rice Krispie Treat Chocolate Ice Cream Sandwiches
Blackberry Lavender Ice Cream Sandwiches
Frozen Chocolate Peanut Butter Cups
Nonnieโs 6 Ingredient Chocolate Peanut Butter Ice Cream Cake
Creamy Vegan Chocolate Peanut Butter Fudge Bars
Lastly, if you make these Frozen Chocolate Covered Banana Bites, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, donโt forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Frozen Chocolate Covered Bananas Bites

Ingredientsย
Instructionsย
- 1. Cut the bananas into slices, then arrange on a parchment-lined baking.2. Add toppings to each slice. Don't overload the slices. Arrange on a parchment-lined baking sheet. Freeze 20 minutes. 3. Meanwhile, line a mini or regular cupcake mold with paper liners. Melt the chocolate and coconut oil together in a bowl in the microwave. Heat on 30-second intervals until melted. Drop 2 teaspoons of melted chocolate into each liner. Add the frozen banana slices, it's ok if they're popping out of the mini pan. Pour over the melted chocolate to mostly cover the bananas. Sprinkle with flaky sea salt.4. Freeze until completely frozen, about 2 hours. Remove from the freezer, let sit 2-3 minutes. Eat and ENJOY!
Notes
- nut butter
- jam + cherry or raspberryย
- peanuts + honeyย
- cinnamon sugar
- honey + toasted coconutย
- peanut butter + pretzels
- pistachios + honey
- instant espresso powder + toasted hazelnutsย
- honey + sea salt
- roasted nuts/seeds
- jam + coconut
Nutrition
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Did you make this recipe? Please rate & comment below.


























My only disappointment about this recipe is that I waited so long to try it. Amazing taste and so much cheaper than buying it from the store. I kept it quite simple and used silicone mini muffin molds/cups, dark chocolate chips, and nothing added other than Maldon salt. Will definitely make this over and over again, perhaps experimenting with add-ons.
Hey Marisa,
Happy Monday!! I’m so glad to hear this recipe turned out nicely for you, thanks a lot for making it!
Hello from Cleveland Ohio. These were so fun to make. I make my own organic chocolate and I did almond butter and sea salt and honey and cayenne that one of your readers suggested . Soooo good!
Hey Loretta,
Awesome! Thank you so much for trying this recipe and your feedback, so glad to hear it turned out well for you! Xx
Love these! Such a delicious sweet treat when youโve got a chocolate craving!!
Thanks so much for your comment, Lisa! So glad to hear this recipe was enjoyed, I appreciate you giving it a try! Xx
Hi,
Can you use avocado oil instead? A family member has a coconut allergy. Thanks for this recipe.
Hi Tiffany,
Sure, that will work nicely for you. I hope you love this recipe, please let me know if you give it a try! xT
thanks Tieghan! ๐ I will try it and comment back.
Wow! These were so easy to make and so good. I tried various toppings, which they were all really good, but my favorite was honey with a dash of cayenne red pepper. The sweet banana and chocolate with a touch of spice! Perfect.
Hey Julie,
Happy Sunday!! Thanks so much for giving this recipe a try, I appreciate you making it and your feedback! x
These are the perfect treat!! I make mine with dairy-free dark chocolate, banana, peanut butter, and flaky sea salt on top, and they are delicious!! Thanks so much for this gem! ๐
Thanks so much Lisa! Love to hear that this recipe was enjoyed, thanks for making it! xT
How do you store them? (If there are any left over!!) Fridge? Freezer?
Hi Nicky,
Yes, you’ll have to store these in the freezer:) Please let me know if you have any other questions, I hope you love this recipe! xT
These were so good! I don’t even like sweets.
Hi Susan,
Happy Monday!!๐บ๐ธ๐ I appreciate you making this recipe and sharing your feedback, so glad to hear it was a winner! xT