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Spicy Poblano, Black Bean, and Quinoa Enchiladas.
November 20, 2017
Spicy Poblano, Black Bean, and Quinoa Enchiladas.

Starting the week off on a healthy..ish note with these Spicy Poblano, Black Bean, and Quinoa Enchiladas.

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Italian Quinoa Risotto Lasagna w/Truffle Oil.
October 23, 2014
Italian Quinoa Risotto Lasagna w/Truffle Oil.

Someone please try saying that five times fast. I dare you.

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Jamaican Jerk Chicken, Fried Plantain and Coconut Fried Quinoa with Macadamia Nuts.
January 15, 2014
Jamaican Jerk Chicken, Fried Plantain and Coconut Fried Quinoa with Macadamia Nuts.

You know what all this cold and snow is doing to me? It’s Jamaican me crazy! Sorry, I just had to. One of my brothers had that shirt growing up and we would all run around the house screaming “Jamaican Me Crazy”! Really, I just think we were making my mom crazy, but I always […]

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One-Pan Spring Tuscan Quinoa Bake.
April 15, 2015
One-Pan Spring Tuscan Quinoa Bake.

So, this is what I call healthy comfort food.

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Spicy Southwest Quinoa Bowl.
February 22, 2016
Spicy Southwest Quinoa Bowl.

In the past few months I have really gotten into superfoods.

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Epic Crispy Quinoa Burgers Topped with Sweet Potato Fries, Beer Caramelized Onions + Gruyere + Video
October 7, 2013
Epic Crispy Quinoa Burgers Topped with Sweet Potato Fries, Beer Caramelized Onions + Gruyere + Video

Where do I even begin with these Epic Crispy Quinoa Burgers Topped with Sweet Potato Fries, Beer Caramelized Onions + Gruyere? These burgers have so much going on. Watch the how-to video here: Hence the longest name I have ever posted and will hopefully ever post….hopefully! I am going to get so much flack for that […]

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Easy Creamy Buffalo Chicken Quinoa Bake
September 18, 2013
Easy Creamy Buffalo Chicken Quinoa Bake

And it’s buffalo time. Again. What’s new? Well, it’s quinoa AND it’s buffalo. Actually, it’s Tieghan being so predictable.

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Coconut Crusted Brie Stuffed Quinoa Bites.
December 12, 2013
Coconut Crusted Brie Stuffed Quinoa Bites.

Quinoa just got so much better. And I really loved it before. But this quinoa? It’s bite size and it is stuffed to the max with ooey gooey brie.  

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Sweet Potato, Quinoa and Dark Chocolate Coconut Crumble Crunch Muffins
October 21, 2013
Sweet Potato, Quinoa and Dark Chocolate Coconut Crumble Crunch Muffins

Oh, these muffins are loaded. And with all good stuff too! Like really good stuff. I still cannot believe it.

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Currently Happening on Instagram.

  • Last minute entertainers? this one is for you --> asparagus and brie pastries with thyme honey. flaky pastry + asparagus + brie = all the good things. finish with a drizzle of sweet thyme honey...and that's all you gotta know. recipe linked in profile. #feedfeed #brie #pastries #easyrecipes #imsomartha #recipevideo #easter
  • Lemon Coconut Naked Cake with Whipped Vanilla Buttercream --> not going lie, I lost count of how many times I made this cake before I got it just right, BUT it was worth all the effort. This is that pretty “garden” cake that actually tastes amazing too. For 1: the cake layers are MOIST, and SOFT, and SO FLUFFY. 2: the lemon honey syrup? It's a game changer. 3: the buttercream? It's just really good (and heavy on the vanilla). Put it all together you you have the best coconut cake. Trust me, it's GOOD - linked to the recipe in my profile. #f52grams #imsomartha #eatingfortheinsta #eeeeeats #coconutcake #easter
  • The Ultimate Spring Brunch Board. Why? because it's Easter weekend and no matter what you are doing this weekend, you need to enjoy some brunch. YOU DO. This board is everything and has something for everyone --> roasted baby potatoes, crispy bacon, smoked salmon, eggs, tomatoes with burrata, bagels, naan, and all the cream cheese and spreads that every brunch needs…and then some. If you are going to do brunch, do a GOOD brunch, you know? Only thing missing? A cocktail, but don't worry, I have that coming soon 😉 Grab the how-to for this brunch board on HBH - linked in profile. #f52grams #imsomartha #eatingfortheinsta #eeeeeats #instayum #brunch
  • Coconut Banana Cream Pie Parfaits. You know something? Sometimes it’s hard to describe just how good a recipe really is and tonight I’m outta words, so just know that this is the creamiest + most delicious coconuty banana cream pie...parfait. Every bite is layered with creamy coconut pudding, buttery "crust”, sweet bananas, and a touch of chocolate too. Your week needs this cute little pie parfait. Grab the recipe link in my profile. It's a good one. #eatingfortheinsta #buzzfeast #imsomartha #eeeeeats