7 Day Healthy Eating Meal Plan.
Sharing my 46 favorite healthy recipes for the New Year today!
As many of you may recall, last January I did a whole month of healthy recipes to kick off the new year, and I will be doing the same this year. With January just a day away, I wanted to share my favorite healthy…ish recipes from this past year.
My look on healthy eating is pretty simple. Eat whole foods, lots of color, nothing processed…plus be sure to get in some dark chocolate for your sanity. I am not one to cut out whole food groups, ditch the butter or cheese, or even stop eating desserts. No, none of that here, BUT I can add in more veggies, fruits and whole grains, and ditch the added sugar.
It’s a pretty simple way of healthy eating, but it’s one I can fully get behind. My recipes coming up this January will reflect my take on healthy eating, so you can expect plenty of whole grain breakfasts, colorful dinners, and no sugar added desserts. I’ve been testing recipes all week and cannot wait to start sharing them on Tuesday. In the meantime, below I have picked out my very favorite healthy recipes from 2017, plus five of my favorite healthy recipes from previous years. Hoping these will help to inspire you to plan for some healthy eating come Monday!
Have a very Happy Healthy New Year! See you all in 2018!
Turkish Egg and Quinoa Breakfast Bowl
Huevos Rancheros Scrambled Eggs
Crockpot Moroccan Lentil and Chickpea Soup
Whole Wheat Spinach and Artichoke Pizza
Meal Prep: Chicken Shawarma and Sweet Potato Fry Bowls
Crockpot Spicy Chicken Tortilla Soup
Cuban Style Steak and Avocado Rice with Pineapple Chimichurri
Lightened Up Salsa Verde Chicken Enchiladas with Pineapple Avocado Salsa
Golden Sun-Dried Tomato Red Lentil Pasta
Better For You Instant Pot Chicken and Spinach Ramen
Poblano Mushroom Tacos with Cilantro Yogurt Sauce
Lemon Garlic Roasted Broccoli Salad
Pan Roasted Pomegranate Glazed Salmon
Sheet Pan Poblano Chicken Fajitas
Spicy Brown Rice Seared Tuna Roll Bowl
Better For You Instant Pot Spicy White Bean Beef Stew
Spicy Poblano, Black Bean, and Quinoa Enchiladas
Skillet Roasted Moroccan Chicken and Olive Tagine
Harvest Tomato and Butternut Squash Dal
Easy 3 Cup Chicken with Zucchini
Sicilian Style Salmon with Garlic Broccoli and Tomatoes
Mediterranean Avocado Chicken Salad
Lemon and Oregano Grilled Chicken
Southwest Mango, Kale, and Quinoa Chopped Salad
Cauliflower Rice Carne Asada Bowls with Mango Salsa
Healthier Oven Fried Sweet Tea Buffalo Chicken Sandwich
Best Easy Greek Sheet Pan Chicken Souvlaki and Potatoes
Roasted Cauliflower Fried Halloumi Tacos with Spicy Avocado Basil Salsa
Mango Avocado Soba Noodles with Sesame Salmon Poke
Glowing Citrus, Avocado, Quinoa, and Blackened Salmon Salad
Vietnamese Meatball and Sweet Potato Noodle Bowl
Greek Goddess Chicken Lettuce Wraps
Lighter Shrimp Po Boys with Avocado Mango Slaw
Healthy…ish Chocolate Chip Cookie Bars
Nourishing 7 Ingredient Chocolate Chip Ricotta Banana Bread
Chocolate Lovers Greek Yogurt Chocolate Mousse Cake
Raw Chocolate Banana Cashew Cream Pie Bars
Single Girls Wholesome Molten Chocolate Lava Cake
All are the delicious recipe especially “Winter Bliss Balls”. I will definitely try this! Sounds so easy!
Thank you! I hope you try some of these and love the winter bliss balls!
Healthy meal or dinner is generally one that provides a balance of nutrients and consists primarily of whole, minimally-processed foods.
But the point is that, this nutrition is very individual. As everybody is different, our needs are not the same. So we can say having a well-balanced food that is required for our body can be considered as healthy dinner.
I completely agree Al. Thank you!
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Thank you Emily!