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Simple coconut quinoa and lentil curry with lime mango is just what I need today. It’s healthy, vegetarian and can easily be made vegan! Simple goes with Monday like french fries and ketchup, or cookies and milk.
They just work so well together, you know?
Curry on a cold, cold Monday? That is just the BEST. I don’t know about you guys, but here in Colorado we have had some seriously cold weather since before Christmas. I feel like I am pretty much shivering at all times. I will not lie, it’s a little miserable. My dad walked into my house on Saturday and I was sitting on the floor, wrapped tightly in a blanket, with a sweatshirt and hat on, and my computer on my lap.
He looked at me and said, “what the heck are you doing?”.
Me: “working and fighting to stay warm”.
Dad: “why are you using your laptop?”.
Me: “because it acts as a personal lap heater”.
Dad: “why are you on the floor?”.
Me: “because the floor is heated”.
Dad: “Geeze”.
Me: “please don’t open the door…like ever again”.
And that was our little Saturday conversation…clearly I am a weird one, but hey it is kind of cool that my floors are heated, right?!? Win, win!!
Speaking of Saturday things, and on a totally RANDOM note, I have cut back on my coffee consumption. I know, what? Didn’t I just say like last week that I loved coffee? I did, and I do, but I think it has been giving me headaches so I just kind of stopped drinking it last week. I am now on to a new drink, thanks to Caitlin, Kai’s girlfriend, and the one who informs me of all the things happening in the REAL world. Kombucha!!
Please tell me I have some fellow Kombucha lovers out there. I am not big on drinks, I pretty much stick to water, sparkling water and milk (preferably goats or coconut or almond!), but oh my gosh, I am addicted, Kombucha is so good and I am kind of pumped to hear it’s SO good for ME! Again, win, win!
OKAY. Randomness done for today. Let’s have a quick chat about this healthy, vegan curry. While, vegan minus the greek yogurt, but I love greek yogurt so you know I had to include it in my own personal bowl. I also HAD to include some mango, because I’ve become obsessed with tropical fruits during these cold winter days. Prepare yourselves, there are more to come!!
But the curry! It’s simple, quick and delicious… and full of muscle-building protein and fiber! Can you say win, win…again?? YUP! This dish is also full of good for us veggies like baby kale, red bell peppers and carrots! Not to mention a heavy dose of ginger, lemon AND lime. I mean, we might as well just call this superfood curry!
Oh, and then there is also naan…yummy, soft and buttery naan! No this not is not vegan, and no this naan really has very little health benefits, but yes, this naan is incredibly delicious and clearly I love it! Maybe a little too much, but then it’s naan. It kind of deserves a lot of love, you know? It’s also perfect for dipping and scooping this yummy curry.
Sooo, what do you say? Maybe a little superfood curry for dinner tonight? It will make you all warm inside and leave you feeling energized, and healthy too! Sorry, I don’t mean to sound like an ad, but all is true, and I really cannot tell you how much I love this recipe.
It’s the ultimate, quick and healthy meal for a cold winter night! Seriously.
Oh, and if you are looking for me, I’ll be hiding in the blankets with a giant bowl of curry and a piece of naan the size of my face.
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Take that Monday! 🙂
P.S. Happiest birthday to the world’s BESTEST mother ever. Hope you and Nonnie are brunching, shopping till you drop, lunching and having the best time!
OMG, just divine!
Thank you! xTieghan
Please we can offer you Quinoa in bulk from India and Peru.
If you have any interest, please revert.
Thanks and regards,
Ernest Pecku
You are too kind, but I am all set! Thank you so much and I hope you enjoy this recipe! xTieghan
Even my dog loved it! That stinker sneaked out to the kitchen while I left it on the counter to cool down…delicious!
Thank you so much Sia! I am so glad this turned out amazing for you! xTieghan
Just made this amazing dish and kept getting seconds…and thirds.
That is so great! I am so glad you loved this recipe, Steph! Thank you!
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Made this tonight and we loved it! Will definitely make it again. We used broccoli instead of kale and omitted the yogurt and almonds. It was still super delicious and comforting in our cold Canadian weather 😉
I am so glad this was the perfect comfort meal for you, Amy! Thank you!
This is one my my favorite meals I have ever made. I like to bring it to work for people who might have forgotten their lunches because the recipe makes alot of food! Literally love, every, bite.
Wow that is so amazing! Thank you so much Liz!
Thanks,
It is good & tasty. Quinoa seeds are very healthy for a body
It has a rich amount of fiber, antioxidants, and iron
we provide the Organic Quinoa Seeds.so let’s start to buy Quinoa seeds at Nourish you
https://nourishyou.in/superfoods/quinoa-seeds/
Thank you Hellen!
I have made this several times and it is delicious each time. Thank you for coming up with and sharing this recipe.
I am so glad you loved this! Thank you Ariane!
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Thanks!
wow, this dish looks delicious, i also want to try it, thank you for sharing the way.
Thank you so much! I hope you love this!
Anyone have the nutritional info?
Hi Kitty!
I do not provide the nutritional information for my recipes because I truly try to use whole ingredients as much as possible. I am so sorry for this. There are many calorie counting apps and websites where you can put in the information and divid by the serving size to find out the calories, fat etc. If you have any other questions please let me know! I hope you love this recipe!
Enfim, sua primeira linguagem de programação. http://esmencuvo.mihanblog.com/post/20