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How about a little green for your Sunday?!?!

Mango Spinach Smoothie | @hbharvest

Soo back about two weeks ago now, I had my wisdom teeth pulled. If you read regularly then you know all about this. I complained and complained for days and days. The good news is, I am finally starting to feel semi normal again and back to my old self. BUT when I couldn’t chew a single thing, I was all about smoothies, and this Mango Spinach Smoothie quickly became my favorite. Nutrition wise, it gave me all the things I needed… veggies, fruits, loads of good fats and antioxidants. I swear, this smoothie kept me alive for the first week…the best part … it’s also DELICIOUS! So I didn’t mind drinking it… for like every meal.

I loaded this green smoothie with all of my favorite things…






…maca powder

If you wanted to bump up the protein you could also add a scoop of almond butter or like 1/2 cup of plain greek yogurt. Simple, SIMPLE, so yummy and good for us. YEAH!!

Mango Spinach Smoothie | @hbharvest

Mango Spinach Smoothie | @hbharvest

Mango Spinach Smoothie | @hbharvestMango Spinach Smoothie | @hbharvest

Mango Spinach Smoothie.

Prep Time 5 minutes
Total Time 5 minutes
Calories Per Serving: 1344 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.


  • 1 cup very ripe mango or 1 frozen mango chunks
  • 1 ripe banana fresh or frozen
  • 2 large handfuls of spinach may also use kale
  • 1 inch piece fresh ginger peeled
  • 1 cup orange juice
  • 1/2 cup milk I like using coconut milk
  • 1/2 cup fresh coconut meat * optional
  • 1 teaspoon maca powder
  • 1 teaspoon vanilla
  • 2 passion fruit pulp removed (optional)


  • Combine all ingredients in a high powder blender except the passion fruit. Blend until completely smooth and no chunks remain. Add a handful of ice and blend once more. Pour into a glass and add the passion fruit. DRINK!


*you can buy fresh coconut meat that is peeled and ready to eat at Whole Foods.
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Mango Spinach Smoothie | @hbharvest

Smoothie Sunday for the win! 🙂

Mango Spinach Smoothie | @hbharvest

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  1. LOVE the addition of maca here! I’ve been toying around with how to use it and this is great idea!

  2. If only I had a blender when I got my wisdom teeth pulled out…I remember fainting because I could only eat canned chicken noodle soup for 3 days straight. Hope you’re feeling better! I love putting mangoes in my green smoothies!! 🙂

  3. So are we starting to channel one another? LOL!
    I sat down yesterday with my green smoothie to catch up w/ HBH
    and other web stuff….and there you were with your version!
    Right now there are so many different greens in my garden that it makes for quite a variety. I like green smoothies, but I think green juice is really my favorite. Oh, BTW, I really like how you create such healthy recipes that can be vegan/mostly vegan or not……it creates great flexibility for those of us who just love good food but don’t want to be stuck with a label like “100%Raw” or “Vegan” or “OmniVore. We just want to be happy eating healthy dishes!