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Say hello to the simplest, but most delicious breakfast, The Best Everything Spice Egg Avocado Yogurt Bowl.

The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

So you guys? Have you ever tried to come up with a name for a recipe before? My guess is that for most of you the answer is probably no…since you don’t spend 24/7 developing new recipes. Let me let you in on a little behind the scenes info, coming up with recipe titles can be hard. Honestly, I’ve been working on this recipe title for probably over an hour now. Yes, over an hour. I know that’s INSANE, and I do realize that most normal and sane people would have decided on a title within five-minutes. But…crazy, insane, always over-thinking everything…me? Nope, I needed an hour to figure this one out.

I just could not come up with a name that best described how delicious this simple breakfast bowl is. Normally, I really don’t have that hard of a time with naming my recipes (although they can be long), but on occasion, I have trouble. Today’s recipe however, was one for the books. I mean, it’s the simplest of recipes, but yet I just could not come up with a good name.

Oh well, in the end I’m going with this, The Best Everything Spice Egg Avocado Yogurt Bowl.

Yes, yes. Please just say you…well…please say that it at least works. Please.

Okay. And moving on…

The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

In all seriousness, I love this yogurt bowl so freaking much. I’ve been on a mission to show you guys a savory breakfast bowl for weeks now. At first I started out with testing savory oatmeal recipes, and while I tested a couple of oatmeal bowls that I really enjoyed, nothing beat a bowl of oatmeal topped with sweet bananas.

So, when I wasn’t 100% in love with the oat bowls, I moved onto yogurt bowls, and that’s when everything started to really click.

This recipe is roughly inspired by a few things.

One, I have a recipe in the cookbook for whipped goat cheese with avocado, and eggs. I LOVE this recipe more than anything, but I wanted to have a simpler version for everyday breakfasts. Enter this bowl.

Two, my obsession with greek yogurt. If you didn’t know, I eat Greek yogurt every single day. It’s my favorite served with nuts and seeds, but I also love using it in place of sour cream for things like soup and nachos. It’s for sure a favorite ingredient. Enter this bowl.

Three, Bon Appétit Jammy Soft Boiled Eggs. Truth? I really just needed a new way to serve up these eggs other than with toast. Enter this bowl.

Four, everything bagels…because their the best. Enough said.

The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

For a while, I wasn’t really sure how I wanted this bowl to come together. I mean, there are SO many ways you can put together a savory breakfast bowl, but in the end, I decided that I wanted to stick with the theme of Healthy January, keep things simple, and give you guys a recipe that can be thrown together in a matter of minutes, but was still delicious.

Here is how this goes.

First: spread some thick plain greek yogurt in the bottom of a bowl. I prefer full fat. It’s kind of just the best…you know it.

Second: add a little brown rice, preferably warm brown rice, but cold is ok too (psst, but warm is better).

Third: add an egg, I’m having a moment with soft-boiled eggs, but poached and fried are both equally delicious. Bonus points however go to the soft-boiled egg, as you can make a giant batch on Sunday and keep in the fridge for breakfast with almost no prep or mess.

Fourth: add an avocado, don’t be stingy.

Fifth: sprinkle everything spice over the entire bowl. Oh my gosh, this is the best…be generous.

Sixth: finish with some greens, a drizzle of olive oil, and fresh herbs…if you have them, if not, just add more everything spice, no worries.


The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

And now you see, right?

It’s the simplest bowl of food, but yet, it might just be one of the most delicious. I could eat this breakfast, lunch, or dinner, and be pretty happy about it.

What’s incredible about this healthy bowl is that it literally takes no time to throw together. On Sunday make a big pot of brown rice, soft boil some eggs, and grocery shop for the other ingredients. Then you’ll be all set to make delicious, healthy five-minute breakfasts.

Yes, yes, yesss. You’re welcome.

For those of you who don’t want to make homemade everything spice, I hear Trader Joe’s and Whole Foods both carry Everything Spice in their stores. I have also heard that Trader Joe’s everything spice is kind of life changing, so you know, if you just want to buy it, I get it.

Also? As I blatantly hinted above, I do like to have some of my ingredients warm. I just love warm food, but especially in the morning. Normally, I just warm my rice on the stove (I don’t have a microwave) and make fresh eggs in the morning. I realize not everyone has time for this, but if you like warm breakfast food, this is must do step.

Warm or cold though, this breakfast is not only healthy, it’s completely satisfying.

And yummy.


The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

The Best Everything Spice Egg Avocado Yogurt Bowl

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Calories Per Serving: 895 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.



  • 1. Spread the yogurt between 2 bowls. Top with brown rice, eggs, and avocado. Drizzle with lemon juice. Sprinkle with everything spice. Add a handful of greens. Drizzle each bowl lightly with olive oil and sprinkle with fresh herbs. Enjoy! 


I use the Jammy Egg recipe from Bon Appétit and it works every time!
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The Best Everything Spice Egg Avocado Yogurt Bowl | @hbharvest #breakfast #healthy #avocado

PS. if you love carbs, a side of toast is so good too. Just saying.

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    1. Hi Gauri,
      I haven’t, but I don’t see why that wouldn’t work for you! Please let me know if you have any other questions! xx

    1. Hi Janelle,
      Awesome!! I am so glad to hear that this recipe was a winner, thanks for making it! Hope you’re off to a great Saturday! xT

  1. 5 stars
    Delish! My nephew loved it too! He said it was the kind of heathy dish you would pay $20 for in some hipster joint! Hahahaha! We will be making this again and again! Thanks for sharing!

    1. Hey Laurie,
      Happy Friday! I am delighted that this recipe was enjoyed, thanks a lot for giving it a try! xTieghan

  2. 5 stars
    wow! I felt like I was at a restaurant! So good! I would have never thought to put any of those ingredients together except the egg and avocado, but wow! I did make two eggs for my one serving, because I was worried about the flavor of the greek yogurt… plus I have a huge appetite and thought I would need more. I’m so full… I’m thinking one egg would have probably been sufficient! It truly is easy enough to do every day!

  3. 5 stars
    Made for breakfast and was excellent! Used dukkah instead of everything spice because that’s what I had. Will make again!

  4. I SO hear you on this… people don’t realize how hard it is to come up with a good recipe title!! Because on one hand, it needs to be simple and concise enough to fit. But you also want it to indicate the best things about the recipe, of which there may be many! I think you come up with great titles though 🙂

  5. All things I have in my kitchen tonight…so I know what I’ll be making for breakfast tomorrow. No pea shoots, but plenty of fresh Italian flat leaf parsley. Refreshing flavors on a cold winter morning. Yum.