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Keeping things super quick and very delicious with this Garlic Butter Creamed Spinach Salmon. This one skillet salmon is for those nights when you’re craving something fancy…ish, but need to keep things quick and easy too. It’s all made in one skillet with heart healthy salmon, shallots, garlic, a touch of creamy coconut milk, parmesan cheese, plenty of fresh baby spinach, and spring herbs. Not only is this salmon easy and delicious, but it feels fancy too. Best part? It comes together in less than 30 minutes.

overhead photo of Garlic Butter Creamed Spinach Salmon in skillet

There are some days that I head into the kitchen and I really do not have a clue what I’m going to cook. To be honest, I don’t love to be overly planned out when it comes to the recipes I share. I’ve learned that when I spend a day or two plotting out new recipes, and putting the concepts on my list of recipes to test, that when the time comes to actually make the recipe, I find that I’ve already changed my mind.

What I’ve found most productive is to start each week fresh and only plot recipe concepts every 2-3 days. Any more lead time and I will end up changing my mind and move on from the concept. Yes, I know it sounds crazy, but if something is not exciting me in the moment, I’m not going to create it. Of course, there are some ideas that are just always exciting, and will always make the cut. But then there are also some that just aren’t.

I leave the non-exciting ones behind, and run with the exciting ones…

raw salmon cooking in skillet

Anyway, my point in this little behind the scenes peek into my recipe development process, is that I made this garlic butter salmon last week on a whim, and without much thought. It just sounded amazing, so I ran with it and had the recipe tested and ready for photographing in just a couple of hours.

For whatever reason, I was thinking about how much I used to love my mom’s homemade Chicken Florentine. She made it heavy on the butter, lemon, spinach, and parmesan. It’s one of those childhood comfort foods I will always love.

I thought about how delicious that Florentine sauce would be with pan seared, crispy salmon. Once the thought hit, I knew this would be one of the recipes I’d be testing out that day.

I was almost certain it would turn out to be a great recipe to share with you all. So I was very excited about it from the start. Clearly all went as planned, because here it is! And you guys…it’s just as good as it sounds, but better.

And so easy, which I think is always nice on a Monday.

side angled close up photo of Garlic Butter Creamed Spinach Salmon in skillet

This is another one of my one skillet recipes.

The salmon is pan seared until both sides are perfectly crisp. I love cooking salmon filets with the skin on, as it adds an incredible amount of flavor. Plus the skin is where a lot of the healthy oils are, so there are also additional health benefits. You can certainly use skin-off salmon as well, but I do recommend skin-on for best flavor!

Once you sear the salmon, it’s time to make the sauce. All you need is a pat of butter, shallots, garlic, coconut milk, parmesan, spinach, and herbs. Now, I know the coconut milk may sound odd, but you really don’t taste any coconut flavor. I like to use coconut milk for its creaminess. I find it to be incredibly delicious in cream sauces and prefer it over heavy cream. Bonus that it’s also much healthier!

Slowly cook the garlic until fragrant, then add the milk, spinach, and herbs. I also add plenty of lemon, since that was a key ingredient in my mom’s sauce.

Garlic Butter Creamed Spinach Salmon in skillet with 1 salmon filet broken in half

Finish up with some fresh chives and done. It doesn’t even take 30 minutes, and it’s really just one of the most delicious ways you can cook up salmon on a weeknight. The sauce is a touch buttery, a little garlicy, very creamy, and made fresh with the squeeze of a lemon. It’s the perfect pairing to a pan seared, crispy filet of salmon.

Serve this with crusty bread for dipping, baby potatoes, roasted asparagus, a big salad, or maybe even a combo of them all! This makes for a great weeknight meal, but can easily be used as a main course for your next spring or summer dinner party.

And yes, it’s great for Easter too!

overhead photo of Garlic Butter Creamed Spinach Salmon plate

If you make this garlic-butter creamed spinach salmon, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to also tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Watch the How To Video:

Garlic Butter Creamed Spinach Salmon.

Garlic Butter Creamed Spinach Salmon | halfbakedharvest.com #salmon #easyrecipes #seafood #dinner
4.42 from 778 votes
4 4
calories 619kcal
Prep10 minutes
Cook15 minutes
Total25 minutes
This one skillet salmon is for those nights when you’re craving something fancy...ish, but need to keep things quick and easy too. All made in one skillet with heart healthy salmon, shallots, garlic, a touch of creamy coconut milk, parmesan cheese, plenty of fresh baby spinach, and spring herbs. Comes together in less than 30 minutes!
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Instructions 

  • 1. Season the salmon all over with salt and pepper. 
    2. Heat the olive oil in a large skillet over medium heat. When the oil shimmers, add the salmon, skin side down and cook for 2-3 minutes, until the salmon is crisp. Gently flip, and continue cooking the salmon for another 2-3 minutes, or until the salmon is cooked to your liking. Remove from the skillet. If desired, peel away the skin and discard. 
    3. To the same skillet, add the butter, shallots, and garlic and cook until the garlic is fragrant, about 2 minutes. Add the crushed red pepper flakes, coconut milk, and cream cheese. Season the sauce with salt and pepper. Bring to a simmer over medium heat, stirring constantly until smooth and creamy. Add the parmesan, and spinach and cook until the spinach is wilted, about 3-5 minutes. Stir in the lemon juice, parsley, and chives. Remove from the heat and slide the salmon back into the sauce. 
    4. To serve plate each piece of salmon, then spoon the sauce over top. Serve with additional herbs. 

Nutrition

Calories: 619kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe? Please rate & comment below.

horizontal photo of Garlic Butter Creamed Spinach Salmon in skillet

Meet Tieghan Gerard

I'm Tieghan, the recipes you'll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!

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4.42 from 778 votes (576 ratings without comment)

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582 Comments

  1. Edgar says:

    Wonderful dish , flavorful rich and creamy and that hint of red pepper is perfect.

    1. Tieghan says:

      Hi Edgar,
      Wonderful!! Thanks a lot for giving this recipe a try, I love to hear that it was a winner! xTieghan

  2. Jennifer Rivers says:

    This meal was so easy and very flavorful!!! Yay! ?

    1. Tieghan says:

      Hey Jennifer,
      Wonderful!! Thanks a lot for giving this recipe a try, I love to hear that it was a winner! xTieghan

  3. Sara Wolcott says:

    5 stars
    This was INSANELY good. Maybe my favorite recipe that I’ve cooked of yours!! Kids and I were (embarrassingly enough) licking our plates!!

    1. Tieghan says:

      Hi Sara,
      Wonderful!! Thanks a lot for giving this recipe a try, I love to hear that it was a winner! xTieghan

  4. Marilyn says:

    5 stars
    Delicious! We were having waaay too much fun after the Kansas basketball win – glad I didn’t have to spend too much time at the stove! Thank you for this great recipe.

    1. Tieghan says:

      Hi Marilyn,
      Awesome!! I love to hear that this recipe was enjoyed, thanks for making it!! Have the best week:) xTieghan

  5. Courtney says:

    5 stars
    This recipe was fantastic. I can’t wait to make it again.

    1. Tieghan says:

      Hi there,
      Wonderful!! Thanks a bunch for trying this recipe out, I love to hear that it was enjoyed!! ?xTieghan

  6. Rachel Owens says:

    5 stars
    Wow. This was so delicious. My husband and I LOVED this recipe, and we’re not big salmon lovers. You may have converted us, seriously.

    1. Tieghan says:

      Hey Rachel,
      Thanks so much for making this recipe and sharing your feedback, I love to hear that it was enjoyed!! xTieghan

  7. Katherine says:

    5 stars
    Another hit in my home! Half Baked Harvest is now my go-to when looking for a salmon recipe.

    1. halfbakedharvest says:

      Hey Katherine,
      Happy Wednesday!! I am thrilled to hear that this recipe was enjoyed, thanks so much for giving it a go!! ☘️Tieghan

  8. Sabeena Shaikh says:

    5 stars
    Just tried this one. Super delicious, super fast, super easy. Thanks!

    1. halfbakedharvest says:

      Hi Sabeena,
      Fantastic!! I love to hear that the recipe was enjoyed, thanks for giving it a try. Have the best week:)) xT

  9. Colleen Rodney says:

    5 stars
    This recipe was absolutely delicious! I followed it step by step and it was perfection! I will definitely be making this on a weekly basis.

    1. halfbakedharvest says:

      Hi Colleen,
      Happy Wednesday!! Thanks a lot for giving this recipe a try, I am so glad to hear it was enjoyed! xT

  10. Vanessa says:

    Hi Tiegan, Would you be able to bake the salmon as opposed to pan cook? Thanks

    1. halfbakedharvest says:

      Hi Vanessa,
      Sure, that would work well for you! I hope you love the recipe, please let me know if you have any other questions!! xTieghan

  11. Allison says:

    I love this recipe, but I did find that I needed much more liquid than what the recipe calls for. Very good though!

    1. halfbakedharvest says:

      Hi Allison,
      Happy Sunday!! I love to hear that this recipe was a hit, thanks a lot for giving it a try! xxT

  12. Dave J. says:

    Yep, a good one. Nicer next time with a real lemon to use. Cheeses and coconut milk make for a rich thick creamy sauce.

    1. halfbakedharvest says:

      Hey Dave,
      Happy Friday!! Thanks so much for making this recipe, I love to hear that it was enjoyed!! xxT

  13. Hannah says:

    5 stars
    Oh my gosh, this was incredible! So flavorful but simple. Just absolutely perfect

    1. halfbakedharvest says:

      Hey Hannah,
      Awesome!! Love to hear this recipe was a winner, thanks for making it. Have the best week:) xT

  14. Kolder says:

    We made this tonight for dinner and it was a hit. The flavor is restaurant quality and will certainly be in our rotation now. Thank you for sharing.

    1. halfbakedharvest says:

      Hey there,
      Fantastic!! I am thrilled to hear that this recipe was a winner, thanks so much for making it! xTieghan

  15. Jennifer Winn says:

    5 stars
    This turned out beautifully. I replaced the shallots with onions, since I was using what I had, but that was the only substitution- oh wait – I also used coconut oil because I was out of olive oil. Very delish.

    1. halfbakedharvest says:

      Hi Jennifer,
      Thanks so much for making this recipe, I am thrilled to hear it was enjoyed. Thanks for sharing your comment! xTieghan