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This Cauliflower Gnocchi with Crispy Zucchini and creamy Whipped Goat Cheese is a new spring and summer favorite. Homemade or store-bought Cauliflower gnocchi tossed with pan fried lemony zucchini and nutty browned butter. Serve this quick-cooking cauliflower gnocchi recipe over creamy whipped goat cheese and top with plenty of cheesy garlic breadcrumbs. Every bite is layered with delicious spring flavors. When you’re in need of an easy, colorful, and fresh dinner…make this gnocchi!

I’ve entered that time of the year when the excitement for summer builds more and more every day. This recipe is my way of showing you that I’m beyond ready for colorful produce. I’m so excited to create recipes with the warmer days in mind.
This fun gnocchi recipe was created simply with what I had in the fridge at the time. It’s quick-cooking, fun, and of course, delicious. Plus, raise your hand if you have multiple bags of Trader Joe’s cauliflower gnocchi stashed away in your freezer?
If not cauliflower gnocchi, raise your hand if you have a ton of cauliflower, fresh or frozen, in your fridge?
Yeah, I’m guessing there are a lot of us. Cauliflower is having a true cooking “moment” and it seems as though we’re all a little obsessed. So, yes, I’m jumping on the cauliflower gnocchi bandwagon with this recipe.
But adding in all the flavor I can find. Along with plenty of creamy whipped goat cheese. Because when life gives you tubs and tubs of homemade goat cheese, you somehow find creative ways to use it. So, whipped goat cheese plus cauliflower gnocchi it is…and it’s delicious!

Let’s talk about this cauliflower gnocchi.
In full disclosure, I’ve never had the Trader Joe’s cauliflower gnocchi before. We don’t have a Trader Joe’s around here, so I’ve never had the opportunity to buy it. That said, homemade gnocchi is pretty easy to make, so I simply made my own and added in plenty of parmesan cheese too.
I’m going to leave it up to you guys when it comes to deciding whether to make the gnocchi yourself or use TJ’s frozen gnocchi. Yes, my homemade recipe is good, but I can appreciate a quick store-bought gnocchi too. So do what works best for you and your time frame.
Either is going to be great when tossed with the fried zucchini and a bit of oily buttery sauce.

Now, on to that zucchini.
Before you do anything, make some breadcrumbs. Are these needed? Nope. But are they so delicious? YES. So pan toast the Panko breadcrumbs with garlic, parmesan, and basil. It’s very simple but adds a nice texture to the top of the gnocchi.
For the zucchini, I kept it pretty simple…ish.
The flavor comes from lots of shallots and cooking the zucchini at a high heat to give it a crisp on the outside, but soft on the inside texture. The zucchini turns buttery in the skillet and when seasoned with just a little salt, pepper, and fresh lemon, it becomes quite addicting. But that’s coming from me, the girl who loves zucchini.
Once the zucchini is pan fried, toss the gnocchi with a little butter too. As the butter cooks, it browns and then clings directly to the gnocchi leaving a subtle, nutty, buttery flavor throughout the dish. It’s not a heavy butter flavor, but lighter, which is nice for springtime.
At this point, the dish is pretty much done.

Well, almost, first whip the goat cheese.
You all know I like to add in that “extra special” finishing touch to all of my recipes.
Enter in whipped goat cheese. If you’re new to whipped goat cheese, it’s just what it sounds like. Goat cheese that’s been whipped in the food processor. It’s so creamy, light, and airy, and makes for the BEST base for gnocchi or pasta of any kind. When the warm, nutty, buttery, gnocchi is spooned over the light, creamy whipped goat cheese, the cheese melts into a sauce, mixing with the zucchini and gnocchi.
Oh my…SO GOOD!

To recap, this cauliflower gnocchi is…
…extra soft and pillowy.
…has hints of lemon and fresh herbs throughout.
…is made healthier with the addition of cauliflower.
…tossed in an addicting zucchini “sauce”.
…spooned overtop whipped goat cheese.
…and topped with crispy, garlicky breadcrumbs
Every last bite is mouth-watering. And that’s really all you need to know…enjoy some springtime gnocchi!

Looking for a few other gnocchi ideas? Try these…
Sweet Potato Gnocchi with Herbed White Wine Pan Sauce
Skillet Baked Creamy Pesto Spinach and Artichoke Gnocchi
Sunday Night Gnocchi Bolognese Bake

Lastly, if you make this cauliflower gnocchi with crispy zucchini and whipped goat cheese, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese

Ingredients
- 4 tablespoons plus 1/4 cup extra virgin olive oil
- 1 cup Panko breadcrumbs
- 2 cloves garlic, finely chopped or grated
- 1/2 cup freshly grated parmesan cheese
- 1/2 cup fresh basil, finely chopped
- 1 pound cauliflower or potato gnocchi, homemade or store-bought
- 2 medium shallots, thinly sliced
- 2 zucchini or yellow summer squash, thinly sliced
- kosher salt and black pepper
- 2 tablespoons salted butter
- 2 tablespoons fresh thyme leaves, (or 2 teaspoons dried thyme)
- 1 tablespoon lemon zest and 1 tablespoon juice
- 1 pinch crushed red pepper flakes
- 8 ounces goat cheese or feta cheese
- fresh basil, dill, and or chives, for serving
Instructions
- 1. Heat a large skillet over medium heat. Add 2 tablespoons olive oil, the garlic, the breadcrumbs, and basil. Cook, stirring occasionally until the breadcrumbs are toasted all over, about 3 minutes. Add the cheese and cook another 2 minutes, until fried. Remove the breadcrumbs from the skillet. Season with salt and pepper. Set the breadcrumbs aside.2. Bring a large pot of salted water to a boil. Boil the gnocchi until they float to the top and are cooked through, about 3-4 minutes. Drain.3. Place the skillet back over medium heat. Add the remaining 1/4 cup olive oil and the shallots. Cook until the shallots begin to caramelize, about 5 minutes. Add the zucchini and season with salt and pepper. Cook, stirring occasionally until the zucchini has caramelized and is golden brown, 5-8 minutes. Add the butter, the thyme, lemon zest, and red pepper flakes. Cook until the butter begins to brown, 3-4 minutes. Drop the gnocchi into the sauce, gently tossing to combine. Remove from the heat. 4. To make the goat cheese, combine the goat cheese, 2 tablespoons olive oil, and the lemon juice in a food processor and pulse until smooth and creamy. The cheese can be kept in the fridge for up to 3 days. 5. Spread the goat cheese into the bottom of each individual serving bowl. Spoon the gnocchi and sauce over the cheese. Top with breadcrumbs and herbs. Scoop the gnocchi up with the goat cheese and the sauce. EAT and ENJOY.
Nutrition
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Did you make this recipe? Please rate & comment below.
Cauliflower Gnocchi

Ingredients
- 4-5 cups cauliflower florets, (about 16 ounces)
- 3/4-1 cup all-purpose flour, use more as needed, (or use GF flour blend)
- 3/4 cup grated parmesan cheese
- 1 teaspoon kosher salt
Instructions
- 1. Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well. Lay the cauliflower on a kitchen towel and squeeze out the excess liquid. 2. Add the cauliflower to a food processor, pulse until smooth (or simply mash well with a fork). Add the cups of flour, parmesan, and salt. Stir the mixture until just combined. If the dough seems wet, add a tablespoon of flour at a time, until it can be formed into a ball. The dough should be sticky.3. Generously flour a clean counter and scrape the dough out onto it. Cut the dough into four equal sections. Working with one section of dough at a time, roll the dough into a rope about 1 inch thick and cut into bite-size pieces. Repeat this process with the other sections of dough. Place the gnocchi on a baking sheet that has been dusted with flour. At this point, the gnocchi can be kept covered in the fridge for up to 1 day and then boiled just before you are ready to eat. Or boiled right away.
Nutrition
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Did you make this recipe? Please rate & comment below.


























This looks amazing – I bought everything to make it tonight. How long do I boil the gnocchi? Thanks!
Hi! I made this for lunch yesterday using Trader Joe’s cauliflower gnocchi and a ricotta whip since that’s what I had in the fridge and omg it was so good!!!!! Thank you so much for sharing such a wonderful recipe.
Aw that is so amazing to hear! Thank you so much Sara! xTieghan
Loved this recipe, but one issue — I halved the serving size from 6 to 3 but it didn’t reduce the “plus 1/4 cup olive oil.” I felt like there was way too much oil in the skillet so just re-checked the recipe to figure out why and it seems that this was the issue: changing the serving size halved the tablespoons of oil but not the additional oil. I hope that explanation makes sense lol Thanks!
Oh no! I am sorry about that, Kat! I hope this still turned out amazing for you. I will fix that! xTieghan
I made this for dinner tonight and it was amazing. Big hit with my teen daughter. I can’t wait to make it again.
Aw so sweet! Thank you so much Heather! xTieghan
I’m making this for dinner tonight and am very excited! I don’t have shallots or zucchini – wondering if mushrooms and Spanish onion would work instead?
Thanks and love your recipes!!
Hi Emma! I think that would be great! I hope you love this recipe! Please let me know if you have any other questions! xTieghan
Looks delicious! Can i premake the gnocchi and store them in the fridge for a day or two?
Thanks!
Hi Alicia! Yes that should be fine! I hope you love this recipe! Please let me know if you have any other questions! xTieghan
I’m not a huge fan of gnocchi, but these look pretty delicious
Thank you Ruth! I am really glad these turned out so well for you! xTieghan
Can you send a recipe for homemade cauliflower gnocchi please!? Can’t wait to make this!
Thank you so much Kelly! xTieghan
OMG I’m an idiot. I see it now, lol!! Sorry!!!
Hi Lindsay! I am glad you saw it! Thank you so much for trying this recipe! xTieghan
This looks delish! When do you add the 1/2 cup chopped basil? To the breadcrumb mixture or the pan? Thanks!
Made for lunch with a few modifications based on what was in my fridge. It was delicious!
Thank you so much Ashley! xTieghan
Need the homemade cauliflower gnocchi recipe!! ?
?
@Kristin – I’m in the same boat as I don’t like goat cheese either, but Tieghan has used whipped feta in many of her recipes which is delicious, and probably would go great with this! If you search “whipped feta” on the site, you’ll find it in many places. The base is feta, Greek yogurt, and olive oil.
LOVE your recipes!!! This looks so good but I’m not a fan of goat cheese. Do you have a suggestion as a substitute?
Hi Kristin,
You could do the same with feta! I hope you love the recipe, please let me know if you have any other questions! xTieghan
Yum, this recipe looks and sounds great and zucchini this time year is at the peak of flavor, especially when it’s local!
Yes! I hope you love this recipe, Melissa! xTieghan