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Spicy Honey Balsamic Salmon Bowls with roasted asparagus and the yummiest lemony avocado herb and feta salad. Salmon chunks are baked until glazed in a deliciously tangy, salty-sweet balsamic sauce. Arrange fresh asparagus or broccoli around the salmon and bake everything together on the same sheet pan. The balsamic sauce reduces around the salmon, and the vegetables cook up perfectly. Serve this salmon and asparagus together over steamy rice with plenty of that lemon avocado feta salad! YUM! A salmon and veggie bowl everyone will want on weekly rotation!


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Weโre more than halfway through the month of April, and Iโm so excited to share all these fresh spring recipes. We had a lot of snow and chilly days over the weekend, so fresh recipes are top of mind. Iโm craving those springtime days and blooming flowers.
Iโve been waiting to share this salmon until today. Itโs such a wonderful sheet-pan dinner that comes together simply and with only the freshest spring ingredients!
Ingredients
- Balsamic vinegarย
- Honeyย
- Tamariย
- Garlicย
- Dried thymeย
- Dried oreganoย
- Chili flakesย
- Salmon filets (four)ย
- Asparagusย
- Olive oil or sesame oilย
- Salt and black pepperย
- Avocadosย
- Lemon juiceย
- Toasted nuts/ seedsย
- Mixed herbsย
- Crumbled fetaย

This bowl was inspired by the honey balsamic chicken I shared a couple of weeks ago. I just loved the sauce on the chicken and knew something similar could be so delicious on cubes of baked salmon.
However, I didnโt want to create the exact same recipe. I wanted to make a fresh salmon bowl with a spicy, salty, tangy, and sweet balsamic sauce.
This turned out perfect, and Iโve already made the dish a handful of times since. Itโs a wonderful way to cook with salmon fillets!

Alright, so these are the details
Step 1: make the balsamic sauce
In a small pan on the stove, simmer the balsamic vinegar with the honey, tamari (or soy sauce), grated garlic cloves, thyme, oregano, and a hefty pinch of chili flakes (or to your taste).
Simmer the sauce mixture until it just thickens up slightly, about 2 to 4 minutes.

Step 2: bake the salmon
Next, toss the salmon cubes on a sheet. Then, pour over about half of the balsamic sauce. On the other side of the sheet pan, toss the vegetables with oil, salt, and pepper.
Bake everything until the salmon is cooked to your liking. I usually bake for around 10 minutes. Then, switch the oven to broil and allow the sauce to caramelize around the salmon cubes.

Step 3: the avocado salad
While the salmon and vegetables are cooking, mix the avocado salad.
Stir together chunks of avocado with sesame oil, lemon juice, toasted pine nuts or other nuts/seeds, fresh herbs (I like dill and basil), and then lots of crumbled feta cheese.
This mix is so yummy!

Step 4: make the salmon bowls
When the salmon comes out of the oven, toss it with the remaining balsamic sauce. Now, spoon the salmon and vegetables over bowls of rice. Add the avocado salad on the side or overtop of the salmon.
Then, I like to finish with fresh thyme, itโs really pretty!
The salmon in the balsamic sauce is totally delicious! And even more so with the avocado and feta on top. I know you will enjoy it!

Looking for other salmon recipes? Here are a fewโฆ
Sheet Pan Chipotle Salmon Tacos with Pineapple Jalapeรฑo Salsa
Parchment Baked Roasted Red Pepper Salmon
Coconut Curry Salmon with Garlic Butter
Spicy Chipotle Honey Salmon Bowls
Lastly, if you make these Spicy Honey Balsamic Salmon Bowls, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, donโt forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Baked Lemon Balsamic Salmon Bowls.

Ingredientsย
- 1/3 cup balsamic vinegar
- 4 tablespoons honey
- 2 tablespoons tamari/soy sauce
- 2 cloves garlic, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- chili flakes
- 4 filets (4-6 ounce) salmon, cut into bite-size chunks
- 1 bunch asparagus, ends trimmed
- 2 tablespoons olive oil or sesame oil
- salt and black pepper
- 2 avocados, diced
- 2 tablespoons lemon juice
- 2 tablespoons toasted nuts/seeds
- 1/2 cup mixed herbs, chopped, I use dill and basil
- 1/2 cup crumbled feta
Instructionsย
- 1. Preheat the oven to 450ยฐ F.2. In a saucepan, combine balsamic vinegar, honey, tamari/soy sauce, garlic, thyme, oregano, and chili flakes. Set over medium heat. Bring to a boil for 3-4 minutes, until the sauce bubbles and begins to thicken. Remove from the heat. 3. On a baking sheet, toss the salmon with half of the balsamic sauce and arrange in an even layer. Arrange the asparagus around the salmon, toss with 1 tablespoon of oil and season with salt and pepper. 4. Bake for 10-15 minutes or until the salmon is cooked to your liking. During the last minute, switch the oven to broil and broil until lightly caramelized. Toss the salmon with the remaining balsamic sauce. 5. Meanwhile, combine the avocado with 1 tablespoon of oil, lemon juice, herbs, nuts/seeds, and feta in a bowl. Season with salt.6. Spoon the asparagus and salmon over the bowls of rice. Top with lots of the avocado/feta salad mix. Enjoy!
Nutrition
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Did you make this recipe? Please rate & comment below.


























This looks yummy, but I am not finding the measurements for any of the ingredients.
Hi Melinda,
All of the measurements are written on the recipe card:)
Please let me know if I can help in any other way!
This was absolutely delightful! The flavors were amazing, and the avocado/feta salad is a must. We used pine nuts and I forgot to toast them, but it was still excellent. Such a great mix of textures and flavors. Well done!
Hey Becky,
Wonderful! Thanks a bunch for making this recipe and your comment, so glad it turned out well for you!
Could this recipe possibly work with (frozen) salmon patties?
Hey Vickie,
I would thaw the patties first:) Please let me know if you have any other questions!