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It’s Halloween!!

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

And I am showing you pasta for the second time this week.

Sorry, but not really.

Promise it was not planned, but life just kind of sped up and chili happened.

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Plus, we always have chili on Halloween.

And it is COLD here.

Literally.

Both outside and inside. It’s snowing outside, and just way too cold for comfort inside, since our lame as ever furnace decided to go out on us. Again. It seriously happens way too often. You would think that just maybe since we live in Colorado, in a small ski town where it is snowing nine to ten months out of the year, that we would have a good heating system.

Well we totally don’t and I am totally freezing my butt off right now.

Like totally!

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Ok, so Halloween, what are you guys dressing up as this year?

What about your kids? Anything fun?

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

I cannot remember the last time I actually got dressed up for Halloween, meaning the actual day has never been that much of a big deal to me. I am much more of a Christmas and Thanksgiving girl, but I do love the month of October and all the fun decorations. Especially decorations like these (gorgeous! I would love to have had decorations like this growing up. Wait, I still want them!) and cookies like this!!

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Since there is probably going to be mass amounts of candy consumed today, I thought would go with a healthier comfort food.

Well a comfort food made healthier.

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Basically, all I did was swap out beef for chicken in my all time favorite Cincinnati chili recipe. You could also use ground turkey or even keep the beef in if you want.

This is the only way my family will eat chili. Served over pasta. It’s how we ate it growing up and it is how we eat it now.

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Over the years I have made a few tweaks to my mom’s recipe making it my own, but even though they are small tweaks (like cocoa powder – can’t believe my mom didn’t figure that one out!), they make all the difference.

So much good flavor.

And you can make it even healthier by using whole wheat pasta. I obviously did not, but that is only because my family is picky and does not like whole grain pastas. I guess whole grain pasta is just too healthy for them or something. Who knows.

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Traditionally, Cincinnati chili has five optional toppings. Pasta, chopped onions, kidney beans, cheese and oyster cracks. My boring family just likes pasta, cheese and chili, but I am all about the beans!

Oh, and we all love the oyster crackers!

This is so easy and perfect for busy days. Everything is made in one pot and the prep time is SO simple. Then just let it simmer all day long and start dreaming about your dinner. Your house is going to smell amazing all day! If you prefer using the crockpot you can totally do that too! I include that version in the directions.

So get your chili going earlier in the day and by dark you’ll have a hauntingly delicious dinner! (I know – so cheesy!)

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Healthier Cincinnati Chili

4.38 from 16 votes
6 Servings
calories 590kcal
Prep15 minutes
Cook3 hours 5 minutes
Total3 hours 20 minutes
This is so easy and perfect for busy days. Everything is made in one pot and the prep time is SO simple. 
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Ingredients 

To serve

Instructions 

  • Heat a large heavy bottom soup pot over medium heat and add the olive oil. Add the onion and saute about 10 minutes or until it begins to caramelize around the edges. Use your hand to crumble in the ground chicken (or turkey). Brown the chicken, breaking up the meat as you go. Once the chicken is browned add the red pepper. Next add in the chili powder, cumin, allspice, salt, cayenne, cinnamon, chipotle chile powder, smoked paprika and garlic powder. Give it a good stir and let this cook about a minute or 2 to season the chicken.
  • Add the chicken broth, tomatoes, tomato paste, vinegar, worcestershire sauce, bay leaves and cocoa powder. Give it a good stir, making sure everything is combined.
  • Simmer for at least 3 hours or up to all day on the lowest setting your stove will go. The longer the better.
  • Before you are ready to eat, boil and drain your pasta according to package directions.
  • Serve the chili on top of a bed of hot pasta or spaghetti squash and top with 1, 2, 3 or 4 of these toppings: cheddar cheese, kidney beans, diced onions, oyster crackers.
  • To make this in the crockpot follow the directions through step 1. Then transfer the browned chicken to the bowl of a crockpot and add all of the remaining ingredients (minus the toppings!). Cover and cook on low for 7-8 hours or on high for 5-6. Serve as directed.

Nutrition

Serving: 6g | Calories: 590kcal | Carbohydrates: 9g | Protein: 35g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 159mg | Sodium: 647mg | Potassium: 1100mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2280IU | Vitamin C: 29.8mg | Calcium: 248mg | Iron: 3.3mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe? Please rate & comment below.

Healthier One-Pot Cincinnati Chicken Chili | halfbakedharvest.com

Happy Halloween!

Meet Tieghan Gerard

I'm Tieghan, the recipes you'll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!

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4.38 from 16 votes (15 ratings without comment)

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64 Comments

  1. Barbara | Creative Culinary says:

    One of my closest friends when my kids were young was from Cincinnati and she introduced us to Cincinnati Chili and I’ve been a fan every since. Seriously…I’m fixing it for friends tonight! Wondering where your recipe came from; most go back in one way or another to Skyline Chili in Cincinnati; or do you know folks from there?

    It sounds so strange but it is just unbelievably good!

    1. Tieghan says:

      It is my moms recipe! It is written on a card, but I am sure she got it from somewhere!! We used to live in Cleveland, OH so we love a good Cincinnati Chili!!

  2. Danelle says:

    This sounds delicious! Chili over pasta is a great idea!

    1. Tieghan says:

      Thanks Danelle!

  3. Tina @ Tina's Chic Corner says:

    Happy Halloween! I’m not really the dressing up kinda girl, but I’m excited to see all 5 trick-or-treaters that will stop by.
    I love chili and this is an awesome idea. I wouldn’t mind if you did 5 pasta recipes in a row. 🙂
    Gorgeous pics as always. 🙂

    1. Tieghan says:

      Haha! thank you so much, Tina!! 🙂

  4. Julia says:

    Chili ON pasta? YES! Yes, I will do that any ol’ day! It’s been snowy and cold here too (let’s see who gets more snow this winter…Colorado or Tahoe? Colorado, Tahoe, Colorado, Tahoe…always a toss up. I hope it’s us, just sayin’ 😉 so I’d love a huge plate of chili pasta with a side of….chili!!

    1. Tieghan says:

      Ha! My brother who lives in Tahoe is totally hoping for Tahoe, but the rest of us here all want Colorado to get dumped on! Hehe!

  5. Happy Valley Chow says:

    Wow that look sooo good! I am craving some chili now 🙂

    Happy Blogging!
    Happy Valley Chow

    1. Tieghan says:

      Thank you!!

  6. Erin | The Law Student's Wife says:

    Chili is one of my favorites on cold days. I love the cinnamon flavor in Cincinnati chili too!

    1. Tieghan says:

      That is my favorite part! I love cinnamon!

  7. ashley - Baker by Nature says:

    God girl, this looks amazing! And your photos just blow me away. I think you’re going to have to teach me your skills 😉 xo Happy Halloweeeeen!

    1. Tieghan says:

      Thanks Ashely!! Hope you had a great Halloween!

  8. Bad Kitten On A Rampage says:

    I loves me some Cincinnati-style chili (5 Way please!) and I love this recipe ever better as it’s a healthier version of it . . . all I need now are some coneys to put this on!

    ;^D

    1. Tieghan says:

      Thank you!

  9. Shelley @ Two Healthy Kitchens says:

    Living in Ohio, and being a total pasta-holic (which means I think pasta is good with pretty much ANY topping!) – I totally adore Cincinnati Chili! Really, guys – anyone who hasn’t tried chili over pasta – you’ve gotta do it! And, you know me – I love a HEALTHIER version of a good recipe – that makes it a GREAT recipe! Awesome, as always, Tieghan! 😀 Oooooh – and also loving that fantastic wooden bowl in pic 3 – gorgeous!

    1. Tieghan says:

      Thanks so much, Shelley!! We are from Ohio too, so we love a good Cincinnati Chili! 🙂 Oh and the bowl is from target!

  10. Ali @ Inspiralized says:

    Don’t apologize for pasta twice! This is an amazing recipe, and you can’t go wrong with chili – ever!

    1. Tieghan says:

      Thanks so much, Ali!! It is great with spaghetti squash too!

  11. steph@stephsbitebybite says:

    Happy Halloween! This would be a great way to warm up after all that trick or treating!

    1. Tieghan says:

      Thanks Steph!

  12. Laura (Blogging Over Thyme) says:

    Yum! I think the first time I ever had chili on top of pasta was just a coincidence — I happened to have leftover pasta and chili and it just made sense. Then I realized it was a real, famous thing!

    I’m dressing up as a surgeon in scrubs–Connor happens to have all the gear and I figured it gave me an excuse to wear pajamas to work 🙂

    1. Tieghan says:

      Haha!! You are kind of awesome!! Love your costume and I hope you had a great Halloween! 🙂

  13. Kathy H. says:

    This looks awesome Tieghan! Love that bowl and you have my favorite seasonal ale which I can no longer find around me!!

    1. Tieghan says:

      Thanks so much, Kathy! The bowl is from target!

  14. laurie says:

    It sounds good!! I’ve never put cocoa in chile, but I’m considering it!
    You’ve got to try quinoa pasta. It’s higher fiber and hig her protein, and tastes much more like traditional pasta. We like it more than whole wheat pasta.
    Good luck with your furnace. I hate being cold. Drink lots of tea.

    1. Tieghan says:

      Thanks so much, Laurie! I will have to try quinoa pasta!

  15. Charlotte Moore says:

    I have never heard of eating chili over pasta. I put beans in my chili and some of the family put cheese in theirs. Never heard of the cocoa either. I couldn’t do that because a couple people in my family can’t have chocolate. We like ours with corn chips, tostitoes, or corn bread.

    1. Tieghan says:

      You have to try chili over pasta! It is SO good and the chocolate can be left out. It is not normally added to Cincinnati chili anyway!
      Thanks so much, Charlotte!