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Meet your new favorite snack.

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Chipotle Roasted Chickpeas. They’re crazy good. Like you’ll eat them like you wolf down cups upon cups of popcorn. Yeah, they’re that good.

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I love beans. I eat them EVERYDAY. No joke.

My family however, does not.

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Oh well. More for me.

Poppin’ um like popcorn.

Yeah, it’s as good as it sounds. It’s what Chipotle (the restaurant) would have if they offered chickpeas as a filling. Put them on your salad, throw them on top of your soup, eat um as side or just eat um by the handful (the best).

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Possibly. maybe, even a (super healthy, guilt free) Super Bowl snack?

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Chipotle Roasted Chickpeas.

4.24 from 13 votes
2 cups
calories 223kcal
Prep5 minutes
Cook30 minutes
Total35 minutes
Chipotle Roasted Chickpeas. They're crazy good. Like you'll eat them like you wolf down cups upon cups of popcorn. Yeah, they're that good.
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Ingredients 

Instructions 

  • Preheat oven to 425 degrees F.
  • Line a baking sheet with foil, parchment paper or a silpat
  • Place chickpeas on a paper towel and pat completely dry. Remove any loose skins.
  • In a medium size bowl combine the olive oil ,garlic, chipotle chili, adobo sauce, chili powder, cumin, oregano, salt and pepper. Whisk until combined and add the chickpeas. Toss well. Place on the prepared baking sheet.
  • Make sure chickpeas are in a single layer. Bake for 15 minutes, toss well and flip, then bake for about 15 minute. Let cool (right, like that is possible) and eat!

Nutrition

Calories: 223kcal | Carbohydrates: 47g | Protein: 15g | Fat: 12g | Saturated Fat: 1g | Sodium: 625mg | Potassium: 514mg | Fiber: 13g | Sugar: 8g | Vitamin A: 340IU | Vitamin C: 2.6mg | Calcium: 98mg | Iron: 5.8mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe? Please rate & comment below.

 

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Totally.

Meet Tieghan Gerard

I'm Tieghan, the recipes you'll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!

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4.24 from 13 votes (12 ratings without comment)

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29 Comments

  1. Kathryn says:

    I have made roasted chickpeas before but only with dried spices. This may be a silly question but since you use wet ingredients, is it still ok to store at room temperature or will I need to refrigerate them (if we can even manage to stop ourselves from eating the whole batch!)

    1. Tieghan says:

      Hey Kathryn, I keep mu in the fridge just to ne safe, but honestly I never have any left over anyways.
      Hope you love these!

  2. Victor Mariano says:

    These are great..today is a snow day in the south and we loved to much on them!!

    1. Tieghan says:

      So happy you loved them!! Happy snow day!

  3. Leslie says:

    These look delicious with all the spices and something to not feel guilty about munching on!! I have a can of chickpeas in the pantry now, yay! I bet they would be great on a salad, too.
    Blessings,
    Leslie

    1. Tieghan says:

      Salads are these little guys best friends!

  4. Dorothy @ Crazy for Crust says:

    Okay I might have to make these tomorrow. They look fantastic!

    1. Tieghan says:

      AH, thank you! They are pretty good atop a salad or just eaten by the handful!

  5. Cassidy says:

    So I tried making some of these for the 1st on Sunday {different recipe} and they didn’t turn out very good…but I think it’s because I didn’t bake them long enough. So dumb question, is it better to almost overcook them then under? Maybe I just needed your recipe 🙂
    cass-eats.blogspot.com

  6. emily says:

    so yummy! These look great! I’ve had roasted chickpeas before, but not this flavor :o) Thanks for linking

  7. Jennifer says:

    OMG I’m in love…these are soooooo GOOD. Thank you for the idea and recipe!

  8. Aki says:

    I wonder if wasabi peas are made with the same process. Anyway, this is a must try!

  9. Lori @ A Bright and Beautiful Life says:

    I’ve seen snacks like this before but I’ve kind of been afraid to try them. Your photos are so good and make these look delicious so I’m going to give them a try. Thanks for the post. I found you at the What’s Cooking, Love link party. I’ll come back when I have some time to look around. Have a great day.

    1. Tieghan says:

      I am so glad you like them!! Thanks checking out the site! Hope to see you back soon!

  10. Heather@ourcultivatedlife says:

    These look waayyy yummy! Thanks for sharing!

  11. Chandra@The Plaid and Paisley Kitchen says:

    Thanks for sharing at Show Me Your Plaid Monday’s!

  12. Anjo Angela Lim says:

    I just wanted to say…you are AMAZING!!! I LOVE this already! Chipotle + cumin+ chickpeas turned munching snack? Duh, this is a def. no brainer! Making these ASAP!!!

  13. Tracy says:

    Oh mymy, THIS is what I have been waiting my whole life for! I love chickpeas, but I’m running out of new & exciting ways to eat them. I can’t wait to try this! Thanks for sharing! Tracy from the2010shousewife.com

  14. Cathy@LemonTreeDwelling says:

    Hi Tieghan,
    Just stopping by from Flamingo Toes. I’m loving all your recipes – especially these chickpeas! My 18 month old has been downing bowls of chickpeas lately, and I love them too! Can’t wait to try this. I’m following you on email! 🙂
    Cathy@LemonTreeDwelling.com

  15. Rina@Itheecook says:

    I am so making these! I have them in the pantry!