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I almost forgot about this Roasted Garlic Sage Pesto Pumpkin Soup.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

Well, not really I just realized that I better get this posted.

Time is running out. I mean jeez (or geez?? I never know), Thanksgiving is a week from Thursday! Yikes.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

Do you guys have your menus all planned out yet?

I’m hoping not, since I have a few more Thanksgiving recipes coming your way. I feel so late to the game, especially since my family has somehow completely skipped over Thanksgiving and moved on to Christmas. I think it’s the weather.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

But today were are talking soup. And Thanksgiving!

I have always wanted to make soup and serve it in roasted pumpkins. It’s kind of the cutest Thanksgiving recipe ever, if you ask me. I mean really, pumpkins were made for serving soup out of them, right?

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

I realize this soup has a lot going on, but it is all good stuff.

There is sage pesto, which is maybe one of the tastiest pestos ever. Sage + roasted garlic + pistachios + blue cheese = one darn good pesto. I was a little worried the sage would be too strong in the pesto, so I also added parsley. I think it was the perfect ratio. and it’s so festive. It would be perfect for crackers and cheese or even over pasta for Christmas.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

And then there are the pumpkin seeds, which you should add as a topper to almost everything.

Seriously, these salty seeds are so good… and addicting. You will not be able to stop after just one handful, which is kind of ok since they are pretty healthy. Don’t fret about the word fried because they are not fried at all. Really, they’re just toasted in a skillet. It’s a little faster than roasting, but just as good.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

Now, I know that if you are having like twenty people for Thanksgiving that giving each person their own pumpkin bowl is not really realistic. Unless of course you are Super Thanksgiving woman and rule the kitchen. In this case, I totally envy you.

Obviously, you can serve the soup in regular old bowls and it will still taste just as good, but if you’re doing a smaller Thanksgiving, do the pumpkin bowls. People will be SO impressed, and trust me, impressing people at Thanksgiving is a good thing. Not easy to do with my crowd!

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

But really, what are you guys making?

I have not planned a single thing yet.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

Do you guys do traditional or something new every year?

I am kind of for tradition believe it or not. When it comes to the holidays, traditions rule for me.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

But I do like putting a twist on things, which my family hates.

One year I tried to make roasted garlic mashed potatoes. That was that a giant mistake. Let’s just say I will never again mess with any of the boy’s “Thanksgiving Foods”.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

I still hear about those roasted garlic potatoes, which by the way were awesome in my opinion.

Anyway, this soup is Thanksgiving in a bowl, and so festive and cute. Plus, it’s cute food that’s actually delicious, score!

These could be served as the perfect first course (wow them right off the bat!) Or as an appetizer served in shot glasses. Or just let them shine in all their orange glory as a full-fledged side dish.

Lastly, if you make this Roasted Garlic Sage Pesto Pumpkin Soup, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds

Prep Time 15 minutes
Cook Time 1 hour 35 minutes
Rest 5 minutes
Total Time 2 hours
Servings: 4 Servings
Calories Per Serving: 436 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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Ingredients

Sage Pesto

  • 1 clove head garlic or you may sub 1 raw garlic
  • 1 cup fresh parsley
  • 1/2 cup fresh sage
  • 1/4 cup shelled pistachios
  • 1/4 cup olive oil
  • 1/4 cup crumbled blue cheese if you do not like blue cheese sub feta or parmesan
  • 1/4 teaspoon pepper

Fried Pumpkin Seeds

Instructions

  • Preheat the oven to 400° F.
  • Cut your pumpkin in half or into fourths and reserve the pumpkin seeds for later. Place the pumpkin on a baking sheet and rub the pumpkin with 1 tablespoon olive oil and sprinkle with salt and pepper. Chop off the top portion of the garlic head to reveal the cloves. Peel any excess paper/skin off from the bulb of garlic. Pour about a teaspoon of olive oil on top of the garlic cloves and cover with foil. Roast both the pumpkin and garlic together on the same baking sheet for 45 minutes, or until the pumpkin is fork tender and the garlic golden brown and soft. Remove from the oven and allow everything to cool five minutes. Squeeze the garlic out of the paper skin into a small bowl and mash well with a fork, set aside.
  • Grab the pumpkin and add it to a food processor (or mash extremely well) and puree with 1 cup of the chicken broth, puree until completely smooth.
  • Heat a large pot over medium heat and add the butter and shallots. Saute the shallots until soft, about 5 minutes. Add the thyme and cook another 30 seconds. Add the pumpkin puree, remaining chicken, coconut milk, water, cayenne, nutmeg, maple syrup, and crushed red pepper. Bring the soup to a low simmer and simmer 15-20 minutes.
  • While the soup cooks make the pesto. Add the roasted garlic, parsley, sage, and pistachios to the bowl of a food processor. Pulse until finely chopped and then stream in the olive oil. Add the cheese and pulse a few more times until combined. Season with salt and pepper.
  • To fry the pumpkin seeds. Add the reserved pumpkin seeds to a bowl and toss with 1 tablespoon coconut milk and 1 tablespoon flour. In a small bowl combine the chipotle chili powder, pepper, and brown sugar. Place a skillet on the stovetop and set to medium heat, add the olive oil. Once the oil is hot, add the pumpkin seeds into the pan, but be careful! Stir the pumpkin seeds around in the skillet with a spoon or spatula continuously until they expand and start to brown. Once the seeds are browned remove them from the skillet and place them onto a paper towel to drain. Toss with the chili powder and a good pinch of salt. Taste and season accordingly.
  • To assemble the soup, ladle the soup into bowls (or your roasted pumpkins) and top each bowl with a dollop of pesto, a sprinkle of pumpkin seeds, and if desired drizzle with coconut milk. Start slurpin!
  • To make the roasted pumpkin soup bowls. Remove the tops of the pumpkin and scoop out the seeds. Rub the insides of the pumpkins with olive oil, salt, and pepper. Place on a baking sheet and bake for 20-30 minutes or just until soft to touch but not falling in.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds | halfbakedharvest.com

Whatever way you choose you won’t go wrong.

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Comments

  1. Couldn’t you use roasted shelled pumpkin seeds in the pesto instead of pistachios? Pistachios wouldn’t make very long in this house. The family thinks that they needs to be consumed as snacks upon arrival here.

    1. Hey Kathleen,
      Sure, use any nut you like here. I hope you love the recipe, please let me know if you give it a try! xTieghan

  2. 5 stars
    I loved this soup. I never follow recipes completely but almost did on this one! I had coconut cream already open so used that instead of coconut milk and also did not puree the pumpkin before putting in soup. Instead used immersion blender after insta pot. Used fresh stock. The pesto was the best. Loved it. It does take some time to put it all together. Thank you for this recipe!

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