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We are embracing in meatless Monday with these Greek roasted cauliflower burgers!
Which come loaded with pan-fried feta, tomato and olive salsa, and tzatzki. What can I say? You guys know I like my burgers piled high and this veggie burger is no exception.
This is probably one of my favorite veggie burgers to date. I mean, did I mention there’s pan-fried feta cheese? That alone should have you SOLD.
Alright, alright, but in all seriousness, these burgers are healthy, yet flavorful and surprisingly easy to make. And while I don’t recommend grilling these, they’re still the perfect summertime veggie burger. Which speaking of summertime, how was everyone’s weekend? This weekend could not have been more beautiful weather wise. We had sunny skies and highs in the seventies and while I was stuck inside working most of the time (so backed up on what I like to call “computer work”), I snuck out for a bit on Saturday to pick some lilacs with Asher in the late evening sunshine. It was perfection.
I’m hoping you guys had a much more eventful weekend, and maybe even made some margarita popsicles?! If you didn’t those should probably be on your to-do list for this coming weekend. <–dad would love them for Father’s Day. Just sayin’.
OK, but these burgers. Are they too much? I know there’s of a lot going on, but hey, isn’t that kind of true HBH style? Loaded recipes with lots happening and plenty of deliciousness. I mean, right?
RIGHT.
Here’s the deal. Originally this burger started out as a simple cauliflower burger with some tzatziki (FYI I absolutely hate spelling tzatziki…least favorite word to spell at the moment), but as I was building the burger it just felt kind of boring. Sure the patties were delicious and can totally be eaten as is, but I wanted to take the burger from really good, to really freaking amazing.
SO, I opened the fridge, saw the feta and then it hit me.
Um, duh, FRIED FETA cheese! It is a Greek inspired burger after all, and Greek recipes are just better with feta. Tell me, what’s not made better with feta?
The burgers are a mix up of cauliflower, walnuts, quinoa, herbs, and spices. I used an egg to bind them together and that was it! I will say that you have to be gentle while cooking these burgers because they are delicate and don’t fully firm up until they have cooled slightly after cooking. As long as you are aware of that, and are careful when handling them, you’ll be good to go! I know it’s kind of a pain, but trust me, these burgers are worth it!
PS. the leftover patties are SO good crumbled over a salad or placed into a hard shell taco. Yum and YUM!
To make handling the burgers easier, stick them in the fridge or freezer for a bit before cooking. If you’re short on time, you can skip this, but chilling them makes them a million times easier to cook. Plus, while they patties chill, I like to make the tomato salsa, which is simply cherry tomatoes, olives, basil, salt and pepper. Simplicity is key when it comes to tomatoes.
Then just cook up the burgers in a skillet, pan fry the feta (it’s super easy!) and assemble. You can use homemade tzatziki, store-bought (I’ve heard great things about Trader Joe’s tzatziki) or just plain greek yogurt. I decided to grill/toast whole grain bread to keep the burgers on the lighter side, and I ended up loving the less bready feel and the crunch from the edges of the bread.
Be sure not to skip the feta. Honestly, the fried cheese is everything. Of course the burger is delicious, and the tomato salsa is the perfect topping, but the cheese is the game changer. If I were you, I’d double the amount of feta…but then I am just slightly obsessed with cheese.
OH, and if you run into the issue of stacking things too high…which I clearly did, just leave the top piece of bread off and eat this open-faced. You could even dive into it with a fork and knife. But come on, it’s summer have some fun…embrace the messy burger.
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It’s worth it!
Any alternative to the walnuts? We have a nut allergy.
Hey Aeron,
So sorry the nuts are key to this recipe. Please let me know if I can help in any other way! Happy New Year! xTieghan
A big winner in our house! The kids loved the burgers and the fried feta. The roasted cauliflower is great on it’s own too 🙂 Thanks for the recipe!
Thank you so much Heidi! I am so glad you loved this!
How did you get the feta so crispy ?
Did you use a cast iron skillet?
?? Veggie oil or olive ?
Mine was so delicious but didn’t have that color
I use a cast iron skillet with olive oil. Let me know if you have other questions. So glad you love the burgers! 🙂
How did you get the feta so crispy ?
Did you use a cast iron skillet?
Deep fried or pan ?? Veggie oil or olive ?
Mine was so delicious but didn’t have that color
I think these are my favorite veggie burgers ever! Even my boyfriend, who claims to hate both quinoa and cauliflower is obsessed with these! We froze leftovers and they reheated in a pan beautifully. The fried feta just takes them to the next level. Thanks so much for this recipe!!
I am so happy you loved these Joy! Thank you!
Hi, I’m excited to try these! When do you add the garlic? Do you roast w cauliflower or just add to food processor afterwards? Thanks!
Hey Heather! You roast the garlic with the cauliflower and then add it to the food processor. Let me know if you have questions. Hope you love the burgers! 🙂
Can you make these without the nuts?
Unfortunately I do not think that would work. The nuts help to fill the mix.
Put this on our menu for the coming week! Any other suggestions for a good sauce on top?
Yeah! A tzatziki would be amazing and so would a basil pesto! 🙂
Wait, does feta get MELTY when heated :O ?????
Hi! No feta does not melt when heated. It will get just slightly melty, but nothing like mozzarella or other melty cheeses. It’s very easy to pan fry. Let me know if you have questions. Hope you love this recipe! 🙂
I wasn’t sure about these but I just made them & YUM. Yum. Yum yum yum. YUM!
So glad you loved these!! Thank you Nicole! ?
I am seriously in love with these!
Woo! Thanks Jennifer!
LOVE these roasted cauli burgers with feta! <3
Thank you Jennifer!