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This Cauliflower Gnocchi with Crispy Zucchini and creamy Whipped Goat Cheese is a new spring and summer favorite. Homemade or store-bought Cauliflower gnocchi tossed with pan fried lemony zucchini and nutty browned butter. Serve this quick-cooking cauliflower gnocchi recipe over creamy whipped goat cheese and top with plenty of cheesy garlic breadcrumbs. Every bite is layered with delicious spring flavors. When you’re in need of an easy, colorful, and fresh dinner…make this gnocchi!

overhead photo of Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese

I’ve entered that time of the year when the excitement for summer builds more and more every day. This recipe is my way of showing you that I’m beyond ready for colorful produce. I’m so excited to create recipes with the warmer days in mind.

This fun gnocchi recipe was created simply with what I had in the fridge at the time. It’s quick-cooking, fun, and of course, delicious. Plus, raise your hand if you have multiple bags of Trader Joe’s cauliflower gnocchi stashed away in your freezer?

If not cauliflower gnocchi, raise your hand if you have a ton of cauliflower, fresh or frozen, in your fridge?

Yeah, I’m guessing there are a lot of us. Cauliflower is having a true cooking “moment” and it seems as though we’re all a little obsessed. So, yes, I’m jumping on the cauliflower gnocchi bandwagon with this recipe.

But adding in all the flavor I can find. Along with plenty of creamy whipped goat cheese. Because when life gives you tubs and tubs of homemade goat cheese, you somehow find creative ways to use it. So, whipped goat cheese plus cauliflower gnocchi it is…and it’s delicious!

prep photo of Cauliflower Gnocchi before cooking

Let’s talk about this cauliflower gnocchi.

In full disclosure, I’ve never had the Trader Joe’s cauliflower gnocchi before. We don’t have a Trader Joe’s around here, so I’ve never had the opportunity to buy it. That said, homemade gnocchi is pretty easy to make, so I simply made my own and added in plenty of parmesan cheese too.

I’m going to leave it up to you guys when it comes to deciding whether to make the gnocchi yourself or use TJ’s frozen gnocchi. Yes, my homemade recipe is good, but I can appreciate a quick store-bought gnocchi too. So do what works best for you and your time frame.

Either is going to be great when tossed with the fried zucchini and a bit of oily buttery sauce.

overhead photo of Cauliflower Gnocchi with Crispy Zucchini in skillet before plating

Now, on to that zucchini.

Before you do anything, make some breadcrumbs. Are these needed? Nope. But are they so delicious? YES. So pan toast the Panko breadcrumbs with garlic, parmesan, and basil. It’s very simple but adds a nice texture to the top of the gnocchi.

For the zucchini, I kept it pretty simple…ish.

The flavor comes from lots of shallots and cooking the zucchini at a high heat to give it a crisp on the outside, but soft on the inside texture. The zucchini turns buttery in the skillet and when seasoned with just a little salt, pepper, and fresh lemon, it becomes quite addicting. But that’s coming from me, the girl who loves zucchini.

Once the zucchini is pan fried, toss the gnocchi with a little butter too. As the butter cooks, it browns and then clings directly to the gnocchi leaving a subtle, nutty, buttery flavor throughout the dish. It’s not a heavy butter flavor, but lighter, which is nice for springtime.

At this point, the dish is pretty much done.

overhead close up photo of Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese | halfbakedharvest.com

Well, almost, first whip the goat cheese.

You all know I like to add in that “extra special” finishing touch to all of my recipes.

Enter in whipped goat cheese. If you’re new to whipped goat cheese, it’s just what it sounds like. Goat cheese that’s been whipped in the food processor. It’s so creamy, light, and airy, and makes for the BEST base for gnocchi or pasta of any kind. When the warm, nutty, buttery, gnocchi is spooned over the light, creamy whipped goat cheese, the cheese melts into a sauce, mixing with the zucchini and gnocchi.

Oh my…SO GOOD!

overhead photo of Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese with fork inserted into gnocchi

To recap, this cauliflower gnocchi is…

…extra soft and pillowy.

…has hints of lemon and fresh herbs throughout.

…is made healthier with the addition of cauliflower.

…tossed in an addicting zucchini “sauce”.

…spooned overtop whipped goat cheese.

…and topped with crispy, garlicky breadcrumbs

Every last bite is mouth-watering. And that’s really all you need to know…enjoy some springtime gnocchi!

photo of Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese with fork in bowl

Looking for a few other gnocchi ideas? Try these…

Sweet Potato Gnocchi with Herbed White Wine Pan Sauce

Skillet Baked Creamy Pesto Spinach and Artichoke Gnocchi

Sunday Night Gnocchi Bolognese Bake

overhead photo of Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese and fork in bowl with cauliflower gnocchi eaten

Lastly, if you make this cauliflower gnocchi with crispy zucchini and whipped goat cheese, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese

Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese | halfbakedharvest.com
4.46 from 175 votes
6
calories 478kcal
Prep20 minutes
Cook20 minutes
Total40 minutes
When you’re in need of an easy, colorful, and fresh dinner…make this delicious gnocchi!
 
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Ingredients 

Instructions 

  • 1. Heat a large skillet over medium heat. Add 2 tablespoons olive oil, the garlic, the breadcrumbs, and basil. Cook, stirring occasionally until the breadcrumbs are toasted all over, about 3 minutes. Add the cheese and cook another 2 minutes, until fried. Remove the breadcrumbs from the skillet. Season with salt and pepper. Set the breadcrumbs aside.
    2. Bring a large pot of salted water to a boil. Boil the gnocchi until they float to the top and are cooked through, about 3-4 minutes. Drain.
    3. Place the skillet back over medium heat. Add the remaining 1/4 cup olive oil and the shallots. Cook until the shallots begin to caramelize, about 5 minutes. Add the zucchini and season with salt and pepper. Cook, stirring occasionally until the zucchini has caramelized and is golden brown, 5-8 minutes. Add the butter, the thyme, lemon zest, and red pepper flakes. Cook until the butter begins to brown, 3-4 minutes. Drop the gnocchi into the sauce, gently tossing to combine. Remove from the heat.
    4. To make the goat cheese, combine the goat cheese, 2 tablespoons olive oil, and the lemon juice in a food processor and pulse until smooth and creamy. The cheese can be kept in the fridge for up to 3 days. 
    5. Spread the goat cheese into the bottom of each individual serving bowl. Spoon the gnocchi and sauce over the cheese. Top with breadcrumbs and herbs. Scoop the gnocchi up with the goat cheese and the sauce. EAT and ENJOY.

Nutrition

Calories: 478kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe? Please rate & comment below.

Cauliflower Gnocchi

Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese | halfbakedharvest.com
4.55 from 142 votes
6
calories 160kcal
Prep20 minutes
Cook10 minutes
Total30 minutes
Delicious homemade healthy gnocchi in under 30 mins!
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Ingredients 

Instructions 

  • 1. Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well. Lay the cauliflower on a kitchen towel and squeeze out the excess liquid.
    2. Add the cauliflower to a food processor, pulse until smooth (or simply mash well with a fork). Add the cups of flour, parmesan, and salt. Stir the mixture until just combined. If the dough seems wet, add a tablespoon of flour at a time, until it can be formed into a ball. The dough should be sticky.
    3. Generously flour a clean counter and scrape the dough out onto it. Cut the dough into four equal sections. Working with one section of dough at a time, roll the dough into a rope about 1 inch thick and cut into bite-size pieces. Repeat this process with the other sections of dough. Place the gnocchi on a baking sheet that has been dusted with flour. At this point, the gnocchi can be kept covered in the fridge for up to 1 day and then boiled just before you are ready to eat. Or boiled right away.

Nutrition

Calories: 160kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe? Please rate & comment below.

overhead horizontal photo of Cauliflower Gnocchi with Crispy Zucchini and Whipped Goat Cheese

Meet Tieghan Gerard

I'm Tieghan, the recipes you'll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!

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4.46 from 175 votes (129 ratings without comment)

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183 Comments

  1. Cara says:

    5 stars
    I have made this recipe a few times and it is so delicious it is always a show stopper!!
    When pressed for time I use store bought Italian gnocchi which works well for me. Definitely one for my digital recipe favourites.

    1. Tieghan Gerard says:

      Hey Cara,
      Thanks so much for making this dish and your comment, love to hear it was a winner!

  2. Jackie says:

    So far so good making the cauliflower gnocchi myself! I was wondering if I can freeze the gnocchi before I cook them and place them in the boiling water when frozen?

    Thank you!

    1. Tieghan says:

      Hey Jackie,
      Totally, that would work well for you! Let me know how this recipe turns out, I hope you love it! xT

  3. Chris Williams says:

    I absolutely loved this! So delicious. The leftovers were good, too.

    1. Tieghan says:

      Hi Chris,
      Happy Monday!! I am thrilled to hear that this recipe turned out well for you and I appreciate you making it! xT

  4. Lisa Johnson-Stott says:

    3 stars
    Great flavours. I Loved the idea of making everything from scratch but to be honest, unless you have lots of time and patience (in my case) then I would just get store bought or deli bought gnocchi. The flavour of the cauliflower gnocchi was good but mine came out a bit stodgy.

    1. Tieghan says:

      Hey Lisa,
      Thanks so much for giving this recipe a try and sharing your feedback! Sorry to hear that they became soggy, totally understand that these are a lot of work! xx

      1. Jolie Glass says:

        The cauliflower gnocchi from Trader Joe’s are fantastic if you just brown them in butter or oil straight from the freezer about three minutes per side. Don’t follow bag directions. This recipe is delicious! In regular rotation 🙂

        1. Jolie Glass says:

          I just checked the package and apparently they changed them to add my method as preferred method along with the old suggestions. I guess they got feedback from customers.

  5. Patsy Tucker says:

    5 stars
    This recipe has everything! My first attempt at gnocchi and it was a family hit! Comfort and flavor and texture…just yummy!

    1. Tieghan says:

      Hi Patsy,
      Happy Sunday! 😃 Thanks a bunch for trying this recipe out, so glad to hear it turned out well for you! xx

  6. Liz says:

    Hello! Do you think I could sub in nutritional yeast for the Parmesan to make the gnocchi? Or would it work better to find a dairy-free parmesan substitute?

    1. Tieghan says:

      Hey Liz,
      I’ve honestly never really worked with nutritional yeast, so I’m not sure how that would work for you! Maybe try the dairy-free parmesan first! Let me know how the recipe turns out! xxT

  7. Kenzie says:

    This was so so good! I was out of lemon 🙁 which might have balanced the goat cheese if I had it. Still amazing! I just used water with the goat cheese. Been making your recipes for about a month almost every night. All are great!

    1. Tieghan says:

      Hi Kenzie,
      Happy Friday!! Thanks a lot for trying this recipe out, I am so glad to hear it was enjoyed! Have a great weekend:)

  8. heather says:

    5 stars
    This is my daughter’s favorite recipe and asks for it to be her first meal home from college every time she comes home.

    1. Tieghan says:

      Hey Heather,
      Happy Friday! Thanks a bunch for trying this recipe out and sharing your feedback, I love to hear that it was a hit! xTieghan

  9. Rose says:

    5 stars
    The reviews were right – this is awesome. My picky 80 yo father in law ate every bite on his plate! Made it as written – absolutely delish and fun flavors all around. I didn’t even get to caramelized the zucchini fully (shallots were reaching doneness) and it was amazing. Will make again!

    1. Tieghan says:

      Hey Rose,
      Happy Friday!! Thanks a bunch for trying this recipe and sharing your review. I love that it was enjoyed!! Happy 4th of July weekend!??

  10. Kristal Bentley says:

    5 stars
    Incredible flavors with the combination of herbs and crispy shallots. I will most certainly make this satisfying dish again. Thanks, T. You’ve wow’d us yet again. ?

    1. Tieghan says:

      Hey Kristal,
      Thanks so much for giving the recipe a try and sharing your feedback! I love to hear that it was a hit! xTieghan

  11. Hannah Christie says:

    This recipe has become one of our faves for our meat-free nights. It’s so delicious and filling!

    1. Tieghan says:

      Hey Hannah,
      Awesome!! Thanks for making this recipe, I love to hear that it was enjoyed! Have a great week:) xTieghan

  12. Shelby Gonzales says:

    Made this with sweet potato gnocchi from my grocery store, couldn’t find Cauliflower. Added extra lemon juice to the goat cheese to make it saucier instead of whipped and slathered it on. Used up the rest of my leftover broccoli too. Super yummy way to get rid of veggies in the fridge. Thanks Tieghan!

    1. Tieghan says:

      Hi Shelby,
      I love to hear that this recipe was a winner, thanks so much for giving it a try and sharing your review:) xxTieghan

  13. Patricia Bandino says:

    How did you make your cauliflower gnocchi?

    1. Tieghan says:

      Hi Patricia,
      The full recipe for the cauliflower gnocchi is listed above:) Please let me know if you have any other questions, I hope you give the recipe a try! xx

  14. Ginger Henderson says:

    Hi! Do you think I could substitute Almond flour for the AP or GF AP Flour?
    Thanks,
    Ginger

    1. Tieghan says:

      Hi Ginger,
      So sorry, I probably would not recommend using the almond flour here. Please let me know if you give the recipe a try, I hope you love it! xx

  15. Christy L. says:

    My gnocchi (made with regular flour) did not stay together in the cooking process. I followed the recipe as written. Do I need to add more flour next time? Thanks.

    1. Tieghan says:

      Hi Christy,
      Thanks for giving the recipe a try, so sorry to hear this! Was your dough sticky? It’s hard to say without seeing the consistency of your dough. Let me know how I can help! xx