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This simple Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts is that perfect quick, but delicious weeknight dinner. Easy southern style โoven friedโ chicken glazed in a sweet and spicy hot honey mustard sauce. Serve this meal with roasted Brussels sprouts cooked right alongside the chicken for the easiest sheet pan dinner. Then add a side of creamy polenta or mashed potatoes for serving. This is a chicken dinner thatโs sure to be loved by all. It really gives off that southern charm!


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My recipe creating process truly is something I could never fully explain. Itโs a process that works so well for me, but thereโs really no rhyme or reason to it. The inspiration can come from any source imaginable. Sometimes it can start out as one dish and suddenly change into something completely different.
Itโs not an organized process by any meansโฆwhich is probably why, when it comes to recipe content, my organization skills could certainly be better! Itโs hectic, but Iโve found itโs the route that leads me to my best recipes.
And that couldnโt have been more true than with this chicken.

The original idea
This started out pretty basic, a simple honey mustard chicken. But something didnโt feel that exciting, so did a little more thinking on it.
How could I reinvent your average honey mustard roasted chicken to be even more delicious? A slew of ideas went through my head. So after some back and forth messages with my mom, I landed on a non-traditional, but oh so delicious, honey mustard chicken.
This sheet pan chicken is oven baked and breaded. Itโs coated in the sweetest, spiciest honey mustard sauce. Then served up with one of my favorite September vegetables โ Brussels sprouts.

The recipe details โ start with the chicken
I drew inspiration from my oven fried southern hot honey chicken. I use a crispy cornflake breading, which really is key. The cornflakes make the chicken better than any other breaded chicken recipe. The texture and crunch are unbeatable.
I love using chicken breasts for this, but boneless, skinless thighs are another great option.
When the chicken is coated, simply add the Brussels sprouts to the other side of the baking sheet. Roast everything together until the chicken is fully cooked and the sprouts are extra crispy.

While the chicken bakes โ make sauce
As often is the case, the sauce is the real secret to this recipe. Again, I took a lot of inspiration from my southern hot honey chicken. Most of the sauce ingredients came from that dish.
The big difference here is the addition of creamy Dijon mustard, which makes a world of difference. The mustard adds a little tanginess and a little creaminess to the spicy-sweet buttery sauce thatโs totally delicious.
Itโs also incredibly easy to make, simply mix the ingredients in a bowl, and thatโs it. Simple. Simple.
When the chicken comes out of the oven spoon the sauce over each piece, then return the pan to the oven. This allows the sauce to really bake into the chicken.

It only takes a few minutes!
And it really is SO GOOD. The chicken feels fried but tastes even better. And those sprouts become extra crispy and perfect.
For serving, you could easily do rice, but I love a creamy polenta or even mashed potatoes. Both would be very delicious!

Looking for other sheet pan dinners?ย Here are a few ideas:ย
1. Sheet Pan Sticky Sweet and Sour Chicken
2. Sheet Pan Buffalo Chicken Pizza
3. Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts
Lastly, if you make this Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, donโt forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.

Ingredientsย
- 2 pounds boneless chicken breasts or thighs
- 1 large egg
- 2 cup finely crushed corn flakes
- 2 tablespoons whole wheat flour
- kosher sale
- 2 tablespoons extra virgin olive oil, plus more for drizzling
- 1 pound Brussels sprouts, halved
- 2 shallots, quartered
- 2 tablespoons fresh thyme
Hot Honey Mustard
- 4 tablespoons salted butter, melted
- 1/4 cup honey
- 1/4 cup dijon mustard
- 2 tablespoons lemon juice
- 1/2 teaspoon smoked paprika
- 1-2 teaspoons cayenne pepper
- 1/2 teaspoon garlic powder
- kosher salt
Instructionsย
- 1. Preheat the oven to 450ยฐ F. Line a baking sheet with parchment paper or grease with oil.2. Add the chicken and egg to a bowl. Toss to combine. Add the cornflakes, flour, and a pinch of salt to another bowl. Dredge the chicken in batches through the crumbs, tossing to coat. Place the chicken on one side of the prepared baking sheet. Drizzle with olive oil.ย 3. Add the Brussels sprouts and shallots to the other side of the pan and toss with 2 tablespoons oil, salt, and pepper. Bake for 20 minutes, until the chicken is cooked through. Reduce the oven temp to 400ยฐ F.4. Meanwhile, make the sauce. Combine all ingredients in a bowl until smooth and creamy. If the sauce stiffens, warm in the microwave or on the stove.ย 5. Spoon the sauce over the chicken, coating each piece. Toss the sprouts with 1 tablespoon oil. Return everything to the oven for 3-5 minutes.ย Roast again in hot oven until sauce starts to bubble, 1-2 minutes.Plate dish add seasoning with a pinch ofย saltย (to taste).
Nutrition
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Did you make this recipe? Please rate & comment below.


























What is the โkosher saleโ mentioned in the Ingredients list with no measurement? Clicked on it and see that there are kosher pickle chips listed but I donโt see how those would go with this recipe. Thanks!
Hi Sylvia,
So sorry for any confusion! That should read “kosher salt”. You can add a pinch in step 2. Please let me know if I can help in any other way!
This one was enjoyed by my Monday night dinner group. I made the recipe as was written. I included creamy polenta, a green salad, and some crusty bread. ( I left the sauce off one breast half because my MIL doesnโt like spicy stuff. Without sauce, she said it was good.) I didnโt find the sauce too hotโjust a good tangโespecially with the polenta to offset. I like crispy sprouts, and I found the second toss in oil softened them. Still tasty, but just not my preference. (Maybe if Iโd left them in the oven a bit longer theyโd have crisped. I didnโt want to dry out my chicken or burn the sprouts, so . .) Everyone was happy and full. Another recipe win-win for us and HBH!
Hey Joy,
Wonderful! Iโm so glad to hear this recipe was enjoyed, thanks a lot for choosing to making it!
What a delicious meal I had this evening. The chicken had a wonderful crispy bite and the sauce was really the finishing touch. I left out the polenta/potatoes because I don’t want too many carbs. I added parsnip to the Brussels sprouts.
This recipe is on my favourites list. Thanks!
Hey Marian,
I’m grateful you tried this recipe and took the time to comment. Delighted it turned out!
What was the thyme for?
Hi James,
You can garnish with the thyme:) Please let me know if you have any other questions!
Have a great weekend!