This post may contain affiliate links, please see our privacy policy for details.

{Today I’ve partnered with Reynolds Kitchens! ? }

Hey, Hi! You ready for some avocado veggie spring rolls?

Avocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvest

Because I’m super excited to tell you about them…all though I had a crazy hard time with the name!

I mean should I go with spring rolls or summer rolls? While it’s still spring now, that doesn’t mean that come mid June we can’t still make these, you know? To be honest, I REALLY wanted to title these “summer rolls”, but seeing as we still have pretty much a whole month left of spring, I stuck with spring. Don’t worry, there’ll be plenty recipes to come with “summer” in the title…

Sorry sometimes I can get a little ahead of myself. Ooops.

Anyway.

Can we talk about my serious love for these pretty rolls? Cause I mean they’re my favorite. Light and crunchy, sweet and spicy and basically filled with all good things… good things I am currently obsessed with. AND they’re pretty healthy too! YEAH! 🙂

Avocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvestAvocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvestAvocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvest

Alright, so first things, first.

Let’s talk about the rolls themselves. They are packed to the brim with veggies…PACKED. I’m talking carrots, bell peppers, cucumbers, cabbage, lettuce, etc. So many veggies, but yet so, so, good! There’s also some rather large handfuls of fresh cilantro and mint, plus sliced avocado and peanuts. I know, I know, that’s a lot. Like how did I get all of that to fit? I dunno, but I did, and I’m so glad!

What I love most about spring rolls, is that the recipe is so loose. You can really use any combo of veggies that you love. What I used in this recipe are my personal favorites, but if you love shredded beets or zucchini, or whatever, you can use those too! It’s really just a matter of trying to roll a ton of fresh veggies, and maybe even some fruit, into a spring roll wrapper…

Which by the way, is really not as hard as you’d think. I will say that your first roll will probably not be your prettiest, but by the time you get around to wrapping up your third roll, you’ll have the hang of the whole tucking and rolling process. Promise it’s not scary… YOU CAN DO IT. Then just place each prepared spring roll on a serving platter and cover with Reynolds Wrap® Aluminum Foil to keep the spring rolls from drying out.

All that said, if you’re feeling super lazy (no judgement here…been there…wait I AM there…) you can just make spring roll salads/bowls and call it a day. Just add all your veggies to a bowl, maybe add some rice noodles, cause that would be delish, and then add a very generous amount of that mango dipping sauce.

Avocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvest

Avocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvest

Oh and um, that mango sauce? I will not lie, it is the sole reason I wanted to make spring rolls.

I mean, sweet Thai chili sauce? mango? basil? lime?

Again, all my favorites!!

Seriously though, this sauce is EVERYTHING. I have been making it to eat with salads, Thai noodles, as a dipping sauce for coconut shrimp, like everything. It’s that good. You will LOVE it, or I hope you will, cause it’s one of my favorites and I am kind of excited about it.

These rolls are perfect for snacks, lunch, light dinners and obviously as appetizers. Meaning all those upcoming summer parties. YUP, these NEED to be on the menu, duh.

If you’d like to make these a little heartier, try adding grilled chicken or shrimp. If you need some more carbs? Thai rice noodles in for the win!

And then, that’s that! I’m thinking it’s spring roll go-time. 🙂

Avocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvest

Veggie Spring Rolls with Thai Mango Dipping Sauce.

5 from 9 votes
8 Servings
calories 113kcal
Prep15 minutes
Cook5 minutes
Total20 minutes
Light and crunchy, sweet and spicy and basically filled with all good things.
Save this recipe!
Enter your email and we'll send it straight to your inbox. Plus you'll get new recipes from us every week!

Ingredients 

Thai Mango Dipping Sauce

Veggie Spring Rolls

Instructions 

Thai Mango Dipping Sauce

  • In a blender, combine all the ingredients except the basil and cilantro. Blend until smooth, add the basil + cilantro and pulse until chopped. Pour into a bowl, cover and place in the fridge until ready to serve.

Veggie Spring Rolls

  • Squeeze a little lime juice over the sliced avocado.
  • Create an assembly line of vegetables, so that they are all ready to go. I love using carrots, bell peppers, butter lettuce and fresh microgreens.
  • Fill a shallow dish with warm water. Add each rice paper sheet, one at a time, for 5 to 10 seconds. Remove and place on a flat surface. Towards one end of the rice wrapper, begin layering with 1-2 slices of avocado, and small handfuls of fresh cilantro + mint, and a handful of veggies. Sprinkle the veggies with salt + pepper. Fold both ends to the center and roll the sheet as tightly as you can without ripping. Place each prepared spring roll on a serving platter and cover with Reynolds Wrap® Aluminum Foil to keep the spring rolls from drying out.
  • Continue with remaining ingredients, adding them to the platter as you work. Keep the spring rolls covered with foil at all times.
  • Serve the spring rolls with the mango dipping sauce and chopped peanuts (if desired).

Notes

*To make for easing rolling, you can combine all your vegetables and herbs in a bowl, season with salt + pepper and then roll them in the spring roll wrappers as directed.

Nutrition

Calories: 113kcal | Carbohydrates: 20g | Protein: 2g | Fat: 4g | Cholesterol: 1mg | Sodium: 190mg | Potassium: 230mg | Fiber: 2g | Sugar: 5g | Vitamin A: 365IU | Vitamin C: 13.8mg | Calcium: 24mg | Iron: 1mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe? Please rate & comment below.

Avocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvest

Yup. GO TIME. ?

{This post is sponsored by Reynolds Kitchens. Thanks for supporting the brands that keep Half Baked Harvest cooking!! }
Avocado Veggie Spring Rolls with Sweet Thai Mango Sauce | halfbakedharvest.com @hbharvest

Meet Tieghan Gerard

I'm Tieghan, the recipes you'll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!

Explore More

5 from 9 votes (9 ratings without comment)

Add a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

77 Comments

  1. Caroline Doucet says:

    Can I just say that I’m obsessed with your food photography? And your recipes are pretty amazing too! 😉 I never made spring rolls, so I guess this would be the perfect time to try them!

    1. halfbakedharvest says:

      Thank you so much Caroline! Yes definitely a perfect time to try them, they’re so delicious!!

  2. Isabelle says:

    Yummi! Thanks for sharing!
    xx Isabelle

    1. halfbakedharvest says:

      Thanks Isabelle! I’m glad you enjoyed it!

  3. Katrina says:

    THAT SAUCE! These rolls are packed with allllll the stuff I’m craving right now! So delicious!

    1. halfbakedharvest says:

      Thanks Katrina! I am so happy you enjoyed the rolls and the sauce!! (:

  4. Chelsea [Baked Greens] says:

    I just threw together a batch of this dipping sauce, but subbed raw honey + a big pinch of crushed red pepper for the sweet chili sauce. SO GOOD. I was resisting making another batch of spring rolls since today I shared a spring roll recipe w/peanut sauce today on my blog (twinning!), but your mango sauce was calling to me!

    1. halfbakedharvest says:

      It’s just the perfect time for spring rolls!! Thank you Chelsea, I’m so happy you enjoyed them! Nice touch with the red pepper!

  5. Ardith says:

    I love making summer rolls. They are as much fun to create as they are to eat. Thank you for reminding me that we’re back in the perfect season for them (and that I already have the rice papers in my pantry). Plus, I can’t wait to try out the mango sauce. Thanks so much, Ardith

    1. halfbakedharvest says:

      Thank you Ardith! I agree, they are so fun to make and eat! I hope you love the mango sauce as much as I did!!

  6. Andrea @ Cooking with a Wallflower says:

    Oh my gosh! These spring rolls look sooo amazing. And your sweet Thai mango sauce sounds so incredible! I already know I’ll become obsessed with it!

    1. halfbakedharvest says:

      Thank you Andrea! I hope you enjoy them! (:

  7. Erika says:

    Yummm!
    This week in Montreal we’ve had crazy hot weather ! (two week ago we had snow one day…. not it’s like 90 degree F)
    With the endless winter, I had almost forget the existence of spring/summer roll.
    How perfectly timed your post are !!! I’ll def make them for next week 🙂
    That sauuuuceee yumm, can’t wait to eat it ihih

    1. halfbakedharvest says:

      Wow! That weather sounds crazy. I’m so happy that this is perfectly timed and I hope you enjoy them!! Thanks Erika!

      1. Erika says:

        Oh My God ! That dipping sauce !!! Pure heaven ! I was just making it minutes ago for my lunch of tomorrow. Couldn’t help myself, I’ve had a few spoonful of just the sauce. YUMMY !!!

        1. halfbakedharvest says:

          AH!! So happy you liked it!! Thanks Erika!

  8. Deborah @ The Harvest Kitchen says:

    These spring rolls and the dipping sauce look amazing!!

    1. halfbakedharvest says:

      Thank you Deborah! If you get a chance to try them I hope you enjoy!! (:

  9. Julia@HappyFoods says:

    This is what I need right now! Lots of goodies dipped in a mouth-watering sauce!

    1. halfbakedharvest says:

      Yes this hits the spot! I hope you enjoy it Julia!

  10. Ksenia @ At the Immigrant's Table says:

    The colours and dipping sauce make me so, so happy. I am really craving some tofu with mango and mint now!

    1. halfbakedharvest says:

      Thank you Ksenia! I’m glad you enjoyed it, go for some tofu girl!

    1. halfbakedharvest says:

      Thanks Miranda! Hope you love it!

  11. Patricia says:

    This looks soooo delicious! Love all the different colors!
    Usually I’ll just make a spring roll bar, just like a taco bar, but with spring roll things! That eliminates all the “picky eater”-comments like “Why did you that in?!” or “You did put TOO MUCH of that in!”

    1. halfbakedharvest says:

      Thank you Patricia! The spring roll bar is such a good idea!! I may just have to try that for my family!

      1. Patricia says:

        Glad you like the idea and hope you’re family likes it too!

        1. halfbakedharvest says:

          I am sure they will love it! Thanks Patricia!

          1. Patricia says:

            You’re welcome 😀

  12. nancyabc says:

    So colorful and healthy.

    1. halfbakedharvest says:

      Thanks Nancy!!

  13. Cheese and Chinese says:

    Beautiful! After many failed attempts we finally know how to make summer rolls that actually look good. Next up will be there for sure, the sauce sounds delish!

    1. halfbakedharvest says:

      Thank you so glad you enjoyed them!! I’m sure next time they will be perfect(:

  14. heather (delicious not gorgeous) says:

    my go-to dipping sauce is normally peanut butter, chili garlic sauce, hoisin and a bit of water to thin, but yours sounds so much fresher! and i love that there’s mango involved.

    1. halfbakedharvest says:

      Those sounds delish!!
      The mango is yummy! Hope you love it Heather!