Maple Banana Nut Muffins
Soft, cozy maple banana nut muffins with salty maple butter. Easy to bake, perfectly tender, and ideal for winter mornings or anytime baking!
Servings: 12 muffins
Calories: 331kcal
Ingredients
- 4 medium overly ripe bananas, mashed (1 1/4 cup mashed)
- 1/4 cup melted coconut oil
- 1/4 cup maple syrup
- 2 eggs, at room temperature
- 2 teaspoons vanilla extract
- 1 1/2 cups whole wheat pastry flour, or all-purpose flour
- 1 1/2 teaspoons baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1 cup semi-sweet or dark chocolate chunks
- 1 cup walnuts, chopped
Salty Maple Butter
- 1 stick (1/2 cup) salted butter, at room temperature
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- flaky sea salt
Instructions
- 1. Preheat the oven to 350°F. Line a 12-cup muffin tin with paper liners.2. In a bowl, mix the mashed bananas, coconut oil, maple syrup, eggs, and vanilla. Add the flour, baking soda, cinnamon, and salt, mixing until just combined. Stir in the chocolate or walnuts.3. Divide the batter evenly among the muffin cups. Bake for 18–20 minutes, until set.4. Beat all Salty Maple Butter ingredients together until light and whipped. Serve with the warm muffins.
Nutrition
Calories: 331kcal
