Roasted Lemon Pepper Chicken: Preheat the oven to 425° F. In a baking dish, toss 1 pound of chicken breasts and or thighs with 3 tablespoons olive oil, 1-2 tablespoons cajun seasoning, and a good pinch of black pepper. Bake the chicken for 20-25 minutes, until lightly charred and cooked through. Finish with the zest of a lemon. Thinly slice or shred.