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3.72 from 35 votes

Spaghetti Squash Pancakes

These pancakes are awesome. Buttery, soft, and slightly chewy, they make the perfect lunch, side dish, snack, appetizer or even light dinner.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Side Dish
Cuisine: American
Keyword: pancakes
Servings: 4 pancakes
Calories: 94kcal
Author: halfbakedharvest


  • 1 cup cooked spaghetti squash
  • 2 eggs
  • 1/4 cup whole wheat flour white flour can be used
  • 1 tablespoon butter softened
  • salt + pepper to taste
  • 1/2 tablespoon butter for the pan


  • Combine all ingredients in a large mixing bowl and blend well.
  • Heat a small skillet on the stovetop, add butter or cooking spray.
  • Pour in batter, and spread into a disk with a spoon.
  • Cook pancake slowly on medium heat for about 3-6 minutes (or when batter starts to bubble) and then flip.
  • Continue to cook for 2-3 minutes on the other side. Repeat with remaining batter.
  • Serve warm, with an extra pat of butter if desired.


Serving: 1g | Calories: 94kcal | Carbohydrates: 5g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 93mg | Sodium: 141mg | Potassium: 57mg | Vitamin A: 250IU | Calcium: 15mg | Iron: 0.6mg