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3.82 from 38 votes

Spaghetti Squash Pancakes

These pancakes are awesome. Buttery, soft, and slightly chewy, they make the perfect lunch, side dish, snack, appetizer or even light dinner.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 pancakes
Calories: 127kcal
Author: Tieghan Gerard

Ingredients

  • 1 cup cooked spaghetti squash
  • 2 eggs
  • 1/4 cup whole wheat flour white flour can be used
  • 1 tablespoon butter softened
  • salt + pepper to taste
  • 1/2 tablespoon butter for the pan

Instructions

  • Combine all ingredients in a large mixing bowl and blend well.
  • Heat a small skillet on the stovetop, add butter or cooking spray.
  • Pour in batter, and spread into a disk with a spoon.
  • Cook pancake slowly on medium heat for about 3-6 minutes (or when batter starts to bubble) and then flip.
  • Continue to cook for 2-3 minutes on the other side. Repeat with remaining batter.
  • Serve warm, with an extra pat of butter if desired.

Nutrition

Serving: 1g | Calories: 127kcal | Carbohydrates: 5g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 93mg | Sodium: 141mg | Potassium: 57mg | Vitamin A: 250IU | Calcium: 15mg | Iron: 0.6mg