A two-minute process that makes busy mornings a million and one times easier. Plus freezing everything ensures that the produce stays fresh for months...a win, win situation and so delish!
1fresh or frozen banana, peeled and cut into chunks(optional)*
1/4cupfrozen mango or pineapple chunks
1tablespoonraw hemp seeds
1teaspoonmaca powder
1scoop protein powder (optional)
1cupunsweetened nut milk, plus more if needed to thin
frozen or fresh berries and granola, for serving
Instructions
1. Fill a sandwich size freezer bag with avocado, spinach, banana, mango, hemp seeds, maca powder, and protein powder, if using. Seal the bag and place in the freezer for up to 3 months.2. To make the smoothie, add the contents of your smoothie bag to a blender, then add milk. Blend until smooth, adding more milk if needed to thin. Enjoy!
Notes
If you'd prefer to have a banana free smoothie, add additional 1/4 cup frozen mango or pineapple chunks.