Quick Blueberry Jam
An easy and quick recipe for homemade jam
Servings: 1 cups of jam
Calories: 668kcal
Ingredients
- 2 1/2 cups fresh or frozen blueberries
- 1/3 cup honey
- juice of 1 lemon
- pinch of kosher salt
Instructions
- 1. Add the blueberries, honey, lemon juice, and a pinch of salt to a medium size pot set over high heat. Bring the mixture to a boil, once boiling use a potato masher or fork to break down and mash the blueberries. Continue to cook for 5-8 minutes or until the jam has reduced and thickened by half. Remove from the heat and let cool. Store in a glass jar in the fridge for up to two weeks.
Nutrition
Calories: 668kcal | Carbohydrates: 125g | Protein: 3g | Fat: 1g | Sodium: 240mg | Potassium: 394mg | Fiber: 9g | Sugar: 105g | Vitamin A: 160IU | Vitamin C: 74.5mg | Calcium: 40mg | Iron: 1.7mg