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4.72 from 7 votes

The New Vegan Caesar Salad.

My vegan version of the classic salad
Prep Time20 minutes
Cook Time5 minutes
Total Time25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 781kcal

Ingredients

Dressing

Vegan Parmesan

Salad

  • 1 bunch Tuscan kale, roughly torn
  • 2 heads romaine lettuce, halved or chopped
  • 1/2 of a cantaloupe, sliced
  • 1 avocado, sliced
  • 1/2 cup roasted, salted marcona almonds
  • grilled or toasted bread, for serving

Instructions

Dressing

  • 1. Combine all ingredients in a blender or food processor and pulse until smooth and creamy. Taste and adjust seasonings as needed. Dressing can be made up to a week in advance and stored in the fridge. 

Vegan Parmesan

  • 1. Heat a small skillet over medium heat and add 1/4 cup sesame seeds. Cook, stirring often until lightly toasted, about 5 minutes. Remove from the heat and stir in the remaining sesame seeds. Let cool. 
    2. Add the sesame seeds, nutritional yeast, hemp seeds, and a pinch of salt to a blender and pulse until ground and the mix resembles grated parmesan. This can be made ahead and stored at room temp for up to a week.

Salad

  • 1. Add the kale to a large bowl and massage with olive oil, 2 tablespoons of the Dressing, and 2 tablespoons Vegan Parmesan. Toss in the cantaloupe. Divide the salad among bowls. Add the romaine lettuce. Drizzle with dressing and top with avocado and marcona almonds. Enjoy!

Nutrition

Calories: 781kcal | Carbohydrates: 40g | Protein: 24g | Fat: 60g | Saturated Fat: 7g | Sodium: 155mg | Potassium: 1743mg | Fiber: 18g | Sugar: 10g | Vitamin A: 30975IU | Vitamin C: 62.3mg | Calcium: 455mg | Iron: 9.9mg