Summer Harvest Veggie and Avocado Quinoa Bowl
This veggie bowl is full of your summer favorites
Prep Time30 minutes mins
Cook Time30 minutes mins
Total Time1 hour hr
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 685kcal
Glowing Avocado Basil Vinaigrette
1. Cook both the quinoa and lentils according to package directions.2. Meanwhile, pre heat the grill to medium high heat. Add the veggies to a bowl and toss with olive oil, salt, and pepper. Grill the veggies for 3-5 minutes per side or until light char marks appear. 3. To make the vinaigrette. Add all ingredients to a blender with 2 tablespoons water and blend until smooth, adding water if necessary to thin. Taste and adjust salt, pepper, and cayenne, if needed.3. To assemble, spread the hummus in the bottom of a shallow bowl. Add the quinoa, lentils, and grilled veggies. Drizzle with the vinaigrette. Add the tomatoes, fruit, avocado, and carrots. Sprinkle with microgreens and drizzle again with the vinaigrette. Enjoy!
Calories: 685kcal | Carbohydrates: 50g | Protein: 16g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 266mg | Potassium: 832mg | Fiber: 14g | Sugar: 8g | Vitamin A: 3595IU | Vitamin C: 23.8mg | Calcium: 85mg | Iron: 5.6mg