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Farro Tabbouleh with Burrata and Hummus | halfbakedharvest.com @hbharvest
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4.57 from 41 votes

Farro Tabbouleh with Burrata and Hummus

A beautiful and fresh hummus sharing plate
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Appetizer
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 824kcal

Ingredients

Instructions

  • 1. Cook the farro according to package directions. Drain and add to a large bowl.
    2. Meanwhile, heat your grill, grill pan, or skillet to high. 
    3. Drizzle the asparagus with 1 tablespoon olive oil and season with salt and pepper. Grill for 5-8 minutes, turning once or twice, until the asparagus is lightly charred and tender. Remove from the grill. Cut into 1 inch pieces. 
    4.  To the cooked farro, add the grilled asparagus, tomatoes, blueberries, cucumbers, parsley, basil, mint, pistachios, sunflower seeds, lemon juice, remaining olive oil, garlic, and a pinch each of salt and pepper. Toss well to combine. Taste, and season with salt and pepper.
    2. Spread the hummus in and even layer in a bowl or serving platter. Top with the farro mix. Break the burrata over the farro and drizzle with olive oil and a sprinkle of salt. Serve with pita chips. Enjoy!

Nutrition

Calories: 824kcal | Carbohydrates: 74g | Protein: 30g | Fat: 48g | Saturated Fat: 12g | Cholesterol: 40mg | Sodium: 498mg | Potassium: 1056mg | Fiber: 20g | Sugar: 9g | Vitamin A: 2505IU | Vitamin C: 49.7mg | Calcium: 439mg | Iron: 7.3mg