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Meal Prep: Chicken Shawarma and Sweet Potato Fry Bowls | halfbakedharvest.com @hbharvest
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3.95 from 528 votes

Chicken Shawarma and Sweet Potato Fry Bowls

This bowls are perfect for meal prep - enjoy tasty food throughout the week
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 998kcal

Ingredients

Garlic Tahini Yogurt

Instructions

  • 1. In a large gallon size zip-top bag, combine the chicken, honey, paprika, cumin, salt, pepper, lemon juice, garlic, crushed red pepper flakes, and 2 tablespoons olive oil, toss to combine. Seal and chill for 30 minutes or up to 12 hours.
    2. Preheat the oven to 425 degrees F.
    3. Place the sweet potatoes on a large baking sheet and toss with 2 tablespoons olive oil, salt and pepper. Transfer to the oven and cook for 15-20 minutes, then flip and bake for 15-20 minutes more.
    4. Place the asparagus on a baking sheet and toss with the remaining 1 tablespoon olive oil, kosher salt and pepper. Transfer to the oven and roast for 10-15 minutes. 
    5. Place the marinated chicken on a large baking sheet and spread in an even layer. Transfer to the oven and roast for 15-20 minutes or until the chicken is cooked through. 
    6. Divide the couscous among 4-6 storage containers and arrange the chicken, sweet potatoes, asparagus, olives, and sun-dried tomatoes on top. Alternately, you can store the couscous, chicken, and veggies in separate containers and assemble when ready. Food will keep in the fridge for up to 1 week. 
    7. Before serving, warm each bowl if desired and top with garlic yogurt (see below) and your desired toppings.

Garlic Tahini Yogurt

  • 1. Combine all ingredients in a small bowl. Taste and adjust seasonings to your liking. Keep stored in the fridge for up to 1 week. 

Nutrition

Calories: 998kcal | Carbohydrates: 47g | Protein: 43g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 677mg | Potassium: 1096mg | Fiber: 6g | Sugar: 8g | Vitamin A: 7300IU | Vitamin C: 33.7mg | Calcium: 120mg | Iron: 4.1mg