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Detox Coconut Lemongrass Chicken Ramen | halfbakedharvest.com @hbharvest
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4.25 from 16 votes

Detox Coconut Lemongrass Chicken Ramen.

This healthy, colourful and delicious ramen will hit the spot
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: Asian
Keyword: asian main meal, detox, ramen
Servings: 4 Servings
Calories: 751kcal
Author: halfbakedharvest

Ingredients

  • 3 tablespoons olive oil
  • 1 pound boneless skinless chicken tenders
  • kosher salt and pepper
  • 6 cloves garlic minced or grated
  • 1 inch piece fresh ginger grated
  • 1-2 red fresno chiles or jalapeños seeds removed + chopped
  • 1-2 lemongrass stalks sliced
  • 1 tablespoon white miso paste
  • 3 cups low-sodium chicken broth
  • 1 cup canned coconut milk
  • 3-4 tablespoons low sodium soy sauce
  • 2 teaspoons fish sauce
  • 1/2 cup fresh cilantro roughly chopped, plus more for serving
  • Juice of 1 lime plus lime wedges for serving
  • 1 pound black rice ramen noodles
  • 1 pound brussels sprouts shredded
  • soft boiled eggs toasted sesame seeds, microgreens, and shredded carrots, for serving

Instructions

  • Heat a large soup pot over medium high heat. Add 2 tablespoons olive oil and when the oil shimmers, add the chicken and season with salt and pepper. Sear on both sides until browned, remove the chicken from the pot.
  • To the same pot, add the garlic, ginger, fresno pepper, and lemongrass and cook for 30 seconds to 1 minute or until fragrant. Add the miso, chicken broth, coconut milk, soy sauce, and fish sauce. Add the chicken back to the pot and bring the mix to a boil. Cover and reduce the heat to medium. Simmer 15-20 minutes or until the chicken is cooked through. Once the chicken is cooked, shred with 2 forks. Stir in the cilantro and lime juice.
  • Meanwhile, heat a large skillet over high heat and add the remaining tablespoons of olive oil. Add the brussels sprouts and season with salt and pepper. Cook for 5-10 minutes or until lightly charred.
  • Bring a large pot of water to a boil. Cook the ramen noodles according to package directions. Drain.
  • Divide the noodles between bowls and ladle the soup over top. Top as desired with brussels sprouts, eggs, sesame seeds, carrots, peppers, limes, and or cilantro. Eat!

Nutrition

Calories: 751kcal | Carbohydrates: 93g | Protein: 52g | Fat: 51g | Saturated Fat: 25g | Cholesterol: 236mg | Sodium: 655mg | Potassium: 1538mg | Fiber: 8g | Sugar: 8g | Vitamin A: 1380IU | Vitamin C: 120.1mg | Calcium: 136mg | Iron: 9.4mg