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Healthy Chai Banana Pancakes | halfbakedharvest.com @hbharvest
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4.45 from 38 votes

Healthy Chai Banana Pancakes.

 These are fast, easy and delicious! 
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: banana, chai, healthy, pancakes
Servings: 3 Servings
Calories: 226kcal
Author: halfbakedharvest

Ingredients

Instructions

  • In a blender, combine the eggs, egg whites, banana, oats, vanilla, baking powder, cinnamon, ginger, cardamon, all-spice, and salt. Blend until the oatmeal is finely ground and the mixture looks like pancake batter, about 30 seconds to 1 minute. It's OK if there are small chunks.
  • Heat a large skillet or griddle over medium heat and lightly grease the skillet with oil. Pour about 1/4 cup batter onto the center of the hot pan and gently spread the batter to form a circle. Cook until bubbles appear on the surface. Using a spatula, gently flip the pancake over and cook the other side for a minute, or until golden. Repeat with the remaining batter. Serve the pancakes with bananas, fresh fruit, and maple. Eat!

Nutrition

Calories: 226kcal | Carbohydrates: 38g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 109mg | Sodium: 240mg | Potassium: 443mg | Fiber: 4g | Sugar: 13g | Vitamin A: 185IU | Vitamin C: 3.4mg | Calcium: 103mg | Iron: 1.9mg