Go Back
+ servings
Print Recipe
3.56 from 9 votes

Sweet Thai Chile Chicken Swiss Chard Wraps with Peanut Ginger Sauce.

Excuse me, I have your new favorite wrap recipe right here.
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Sandwiches
Cuisine: Asian, thai
Servings: 4 Servings
Calories: 334kcal


  • 3/4 cup sweet Thai Chile sauce
  • 1/4 cup soy sauce
  • 1 tablespoon creamy peanut butter
  • 2 tablespoons pomegranate juice
  • 1 tablespoon rice vinegar
  • juice of 1 lime
  • 1 teaspoon fish sauce optional
  • 1-2 cloves garlic minced or grated
  • 2 teaspoons fresh ginger grated
  • 2 cooked chicken breasts shredded*
  • 1 red bell pepper sliced thin
  • 8 leaves large Swiss char
  • ariels from 1 pomeganate
  • fresh cilantro + toasted sesame seeds for serving

Peanut Ginger Sauce


  • Combine the sweet thai chili sauce, soy sauce, peanut butter, pomegranate juice, rice vinegar, lime juice, fish sauce (if using), garlic and ginger in a medium sauce pot. Bring the sauce to a boil, reduce heat and simmer 5-10 minutes or until sauce has thickened slightly. Remove from the stove.
  • Add the chicken and bell pepper to a bowl and toss with the thai chile sauce. Remove the thick stems from the Swiss char leaves. Spread a tablespoon or so of the peanut ginger sauce (recipe below) down the center of the leaf. Place a spoonful of the chicken mixture in the middle of the leaf. Add a handful of pomegranate arils and sprinkle of cilantro + sesame seeds. Roll up to enclose the filling. Serve the wraps with the peanut ginger sauce for dipping.

Peanut Ginger Sauce

  • In a bowl, combine the peanut butter, soy sauce, ginger and rice vinegar. Add 2-4 tablespoons of water to thin the sauce out. Keep any leftovers covered in the fridge for up to 2 weeks.


*You can use a rotisserie chicken, leftover grilled chicken or grill/bake fresh chicken breasts for this recipe. **Peanut Ginger Sauce adapted from Donna Hay Fresh and Light.


Calories: 334kcal | Carbohydrates: 50g | Protein: 39g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 73mg | Sodium: 1257mg | Potassium: 1044mg | Fiber: 6g | Sugar: 38g | Vitamin A: 6835IU | Vitamin C: 76.5mg | Calcium: 81mg | Iron: 4mg