Protein Packed Matcha Smoothie.
Winter juices and smoothies to give him some serious energy for the next few busy months ahead.
Servings: 2 Drinks
Calories: 509kcal
Ingredients
- 1 1/2 cups almond or other nut/coconut milk
- 2 cups baby kale
- 1 fresh or frozen banana cut into chunks
- 1 cup fresh or frozen pineapple chunks
- 2 tablespoons almond or peanut butter I like to use almond butter
- 1-2 teaspoons vanilla I like using 2
- 2 teaspoons high quality matcha green tea powder
- 1/2 teaspoon spirulina optional
Instructions
- Place all ingredients in a high-powered blender. Blend until very smooth. If desired thin with almond milk until you reach your desired consistency. The amount of time you blend for will depend on the strength of your blender. Serve immediately, over ice if desired, or chill in the fridge for up to 2 days.
Nutrition
Calories: 509kcal | Carbohydrates: 34g | Protein: 11g | Fat: 11g | Saturated Fat: 1g | Sodium: 352mg | Potassium: 733mg | Fiber: 4g | Sugar: 17g | Vitamin A: 6980IU | Vitamin C: 125mg | Calcium: 343mg | Iron: 2.6mg