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4.21 from 24 votes

Orange Teriyaki Beef with Pineapple Edamame Fried Rice.

A delicious and filling Chinese dish
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 Servings
Calories: 1026kcal

Ingredients

Pineapple Edamame Fried Rice

Instructions

  • To make the rice, heat a large skillet over medium high heat. Add 2 tablespoons sesame oil, the pineapple, shelled edamame and cashews. Cook until caramelized, about 5 minutes. Remove from the skillet and place on a plate. Add the remaining 2 tablespoons oil and the rice, cook 5 minutes or until the rice is toasted. Stir in the pineapple, edamame and cashews. Add the soy sauce and green onions, toss well. Remove from the heat and keep warm.
  • To make the beef, in a square baking dish or gallon size ziplock bag, combine the orange juice, soy sauce, brown sugar, rice wine, ginger, garlic and honey. Add the sliced beef and allow it to sit in the marinade for 10-30 minutes.
  • Meanwhile, whisk the corn starch with 1/4 cup cold water.
  • Heat a large skillet or wok over medium high heat, add a drizzle of oil. Remove the beef from the marinade (do not throw the marinade away). Add the beef in batches to the hot skillet and sear until just browned and cooked through, about 3-4 minutes. Remove from the skillet and repeat with any remaining beef. Once all the beef has been cooked, add a little oil if needed and then add the mushrooms + broccoli. Cook for about 5 minutes or until just tender. Pour the reserved marinade and the Chinese five spice, in with the veggies and bring to a boil, whisk in the cornstarch mixture until smooth. Reduce the heat to medium and add the beef. Simmer until the sauce has thickened and coats the beef, about 4-5 minutes.
  • Serve the beef over the fried rice. Top with orange segments, sesame seeds and fresh basil.

Nutrition

Calories: 1026kcal | Carbohydrates: 91g | Protein: 56g | Fat: 41g | Saturated Fat: 8g | Cholesterol: 102mg | Sodium: 1160mg | Potassium: 1643mg | Fiber: 8g | Sugar: 39g | Vitamin A: 1760IU | Vitamin C: 108.7mg | Calcium: 179mg | Iron: 7.9mg