Protein Packed Matcha Smoothie.
Winter juices and smoothies to give him some serious energy for the next few busy months ahead.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Drinks
Cuisine: American
Servings: 2 Drinks
Calories: 509kcal
- 1 1/2 cups almond or other nut/coconut milk
- 2 cups baby kale
- 1 fresh or frozen banana cut into chunks
- 1 cup fresh or frozen pineapple chunks
- 2 tablespoons almond or peanut butter I like to use almond butter
- 1-2 teaspoons vanilla I like using 2
- 2 teaspoons high quality matcha green tea powder
- 1/2 teaspoon spirulina optional
Place all ingredients in a high-powered blender. Blend until very smooth. If desired thin with almond milk until you reach your desired consistency. The amount of time you blend for will depend on the strength of your blender. Serve immediately, over ice if desired, or chill in the fridge for up to 2 days.
Calories: 509kcal | Carbohydrates: 34g | Protein: 11g | Fat: 11g | Saturated Fat: 1g | Sodium: 352mg | Potassium: 733mg | Fiber: 4g | Sugar: 17g | Vitamin A: 6980IU | Vitamin C: 125mg | Calcium: 343mg | Iron: 2.6mg