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Crispy Quinoa Burgers Topped with Sweet Potato Fries and Beer Caramelized Onions.
January 27, 2020
Crispy Quinoa Burgers Topped with Sweet Potato Fries and Beer Caramelized Onions.

The very best Crispy Quinoa Burgers Topped with Sweet Potato Fries and Beer Caramelized Onions. Perfectly spiced vegetarian quinoa burgers, pan-cooked until extra crispy on the outside, yet soft and cheesy in the middle. Top each burger with beer caramelized onions and spicy homemade sweet potato fries. Yes, this burger is every bit as DELICIOUS […]

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Spicy Poblano, Black Bean, and Quinoa Enchiladas.
November 20, 2017
Spicy Poblano, Black Bean, and Quinoa Enchiladas.

Starting the week off on a healthy..ish note with these Spicy Poblano, Black Bean, and Quinoa Enchiladas.

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Italian Quinoa Risotto Lasagna w/Truffle Oil.
October 23, 2014
Italian Quinoa Risotto Lasagna w/Truffle Oil.

Someone please try saying that five times fast. I dare you.

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Jamaican Jerk Chicken, Fried Plantain and Coconut Fried Quinoa with Macadamia Nuts.
January 15, 2014
Jamaican Jerk Chicken, Fried Plantain and Coconut Fried Quinoa with Macadamia Nuts.

You know what all this cold and snow is doing to me? It’s Jamaican me crazy! Sorry, I just had to. One of my brothers had that shirt growing up and we would all run around the house screaming “Jamaican Me Crazy”! Really, I just think we were making my mom crazy, but I always […]

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One-Pan Spring Tuscan Quinoa Bake.
April 15, 2015
One-Pan Spring Tuscan Quinoa Bake.

So, this is what I call healthy comfort food.

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Spicy Southwest Quinoa Bowl.
February 22, 2016
Spicy Southwest Quinoa Bowl.

In the past few months I have really gotten into superfoods.

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Coconut Crusted Brie Stuffed Quinoa Bites.
December 12, 2013
Coconut Crusted Brie Stuffed Quinoa Bites.

Quinoa just got so much better. And I really loved it before. But this quinoa? It’s bite size and it is stuffed to the max with ooey gooey brie.  

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Easy Creamy Buffalo Chicken Quinoa Bake
September 18, 2013
Easy Creamy Buffalo Chicken Quinoa Bake

And it’s buffalo time. Again. What’s new? Well, it’s quinoa AND it’s buffalo. Actually, it’s Tieghan being so predictable.

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Sweet Potato, Quinoa and Dark Chocolate Coconut Crumble Crunch Muffins
October 21, 2013
Sweet Potato, Quinoa and Dark Chocolate Coconut Crumble Crunch Muffins

Oh, these muffins are loaded. And with all good stuff too! Like really good stuff. I still cannot believe it.

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