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June 10, 2019
Better Than Takeout Kung Pao Cauliflower.
Sharing my healthier twist on a classic Chinese dish with this Better Than Takeout Kung Pao Cauliflower. Oven-roasted cauliflower tossed in a sweet, spicy, and sticky kung pao sauce. I’ve swapped the chicken for nutrient-packed cauliflower, and replaced the deep frying with oven roasting. This kung pao cauliflower is the perfect healthy, but still delicious, […]
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January 3, 2019
Indian Coconut Butter Cauliflower.
Sharing my vegan twist on a classic Indian dish with this Indian Coconut Butter Cauliflower. I’ve swapped the chicken for nutrient packed cauliflower, and replaced the heavy cream and butter with rich and creamy coconut milk and coconut oil. This coconut butter cauliflower is the perfect healthy, but still delicious, alternative to the traditional heavier […]
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January 14, 2019
Sesame Crusted Cauliflower with Pomegranate Ponzu Sauce.
Extra crispy, sweet, and spicy, sesame crusted cauliflower with pomegranate ponzu sauce. Crispy oven baked cauliflower breaded in a mix of Panko bread crumbs and sesame seeds, and served with a quick homemade pomegranate ponzu sauce. It’s kind of like your favorite Asian takeout, but better, healthier, and easy enough for any night of the week. […]
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April 24, 2019
Cauliflower Al Pastor Quesadillas with Lime Smashed Avocado.
Swapping out the meat and going vegetarian with these Cauliflower Al Pastor Quesadillas with Lime Smashed Avocado. Best for when you’re craving hearty Mexican, but want to keep things healthy too. Smoky chipotle pineapple sauce, tossed with cauliflower (in place of pork), stuffed into flour tortillas, topped with a sprinkling of cheese and cooked until […]
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June 15, 2019
Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette.
Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette. Cauliflower and chickpeas, roasted with olive oil, smoky chipotle, paprika, and garlic until lightly charred, crisp, and delicious. All tossed together with a simple honey mustard vinaigrette, springtime salad greens, cucumbers, fresh herbs, feta cheese, and avocado for a salad that’s plentiful, healthy, and filling. Enjoy this […]
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June 16, 2016
Cauliflower Al Pastor Tacos.
Tacos may just be one of my all-time favorite foods.
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February 2, 2016
Sriracha Buffalo Cauliflower Bites.
Ahh man, I do not even know where to begin.
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April 11, 2016
Cauliflower Crust “Pizza” with Chickpea “Pepperoni”.
Oh man, I never thought I’d go here…
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March 2, 2015
Buffalo Roasted Cauliflower Pizza with Chipotle Blue Cheese Avocado Drizzle.
It’s meatless Monday!!!
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April 17, 2017
Cauliflower Rice Carne Asada Bowls with Mango Salsa.
The perfect Monday Bowl: Cauliflower Rice Carne Asada Bowl!
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January 31, 2018
Spicy Cauliflower Cheese Bites with Tahini Ranch.
Meet the healthier, better tasting, Super Bowl appetizer, Spicy Cauliflower Cheese Bites with Tahini Ranch. It’s crazy that the Super Bowl is this Sunday. Most years I post a number of Super Bowl focused recipes, but this year it really just snuck up on me. I guess my focus has been much more on snowboarding, […]
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February 14, 2019
Chipotle Cheddar Cauliflower Black Bean Enchiladas.
Sharing my vegetarian twist on a classic Mexican dish with these Chipotle Cheddar Cauliflower Black Bean Enchiladas. I’ve swapped the meat for nutrient packed cauliflower, but kept things authentic (and delicious) with smoky chipotle powder, hearty black beans, and a nice amount of cheddar cheese. These cauliflower enchiladas are the perfect healthy, yet still delicious, alternative […]
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Meet Tieghan Gerard.
I’m Tieghan, the recipes you’ll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!
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Whether you need to get dinner on the table for your family tonight or are planning your next get-together with friends, Half Baked Harvest Cookbook has your new favorite recipe.
